Cook roast all day in above ingredients and add carrots and potatoes about half-way through the day, if you run out of time just cook the potatoes and carrots in a pot on the stove until tender and then put into your pot. Serve with bread or over noodles.
The next day take 2 cans of stewed tomatoes, mixed veggies, tomato sauce and a package of dry stew mix and add to the pot roast and you have a soup/stew. I have also done this the first time around for a good hearty soup.