Berry Lemon Ginger Banana Green Smoothie

This refreshing green smoothie blends leafy greens, banana, mixed berries, lemon, and ginger into a powerhouse drink that’s perfect for mornings or midday energy. Packed with fiber, antioxidants, and plant-based nutrients, it’s a delicious way to load up on goodness—fast.
 
Before the smoothie, left to right:

• My Vitamix container with half of the Taylor Farms Organic Smoothie & Juice Starter mix (spinach, kale, chard, and mizuna).
• A bag of frozen bananas.
• The rest of the 1-pound box of Taylor Farms Organic Smoothie & Juice Starter Mix (from Kroger)
• A knob of fresh ginger
• 1 whole lemon.
• Aldi’s Frozen Berry Medley (strawberries, blueberries, blackberries, raspberries).
• Golden Flax Seeds (Better Health)
• Almond Breeze Unsweetened Original almond milk

This made enough smoothie to split into two large containers
 

Nutritional Benefits

• Spinach, kale, chard, mizuna: Rich in vitamins A, C, and K; supports immune health and healthy bones.
• Banana: Adds natural sweetness and potassium for heart and muscle function.
• Mixed berries: High in antioxidants; supports brain health and reduces inflammation.
• Lemon: A boost of vitamin C and digestive support.
• Fresh ginger: Anti-inflammatory and great for digestion and nausea relief.
• Golden flax seeds: Provide fiber and omega-3 fatty acids for heart and gut health.
• Almond milk: A dairy-free, low-calorie base with vitamin E for skin health.