-
Juicing April 2020
I found everything on my list at Trader Joe’s grocery trip on Friday, April 10. I didn’t make it to Costco to purchase PowerGreens for my smoothies. As soon as I got to the house, I set up three big … [continue reading]
-
Apple Lemon Ginger Juice and Ginger Shots
Apple, lemon, and ginger have a multitude of health benefits. Just check your favorite online information sources for a breakdown of their healing properties. I love ginger shots and that’s what this day’s juicing began with. The small bottles are … [continue reading]
-
Blueberry Protein Smoothie
Smoothie for today is Costco’s Power Greens blend of spinach, kale, and chard, frozen blueberries, ginger, lemon, chia seeds, 2 squirts of flax oil, vitamin c powder, and Sunwarrior protein powder.
-
Wellness Juice Shot
Get Whit It from Beyond Juice is a wellness shot made of ginger, cayenne, lemon, and wheatgrass. Also had The Verde, not pictured, which is a juice made with cucumber, celery, spinach, kale, lemon. I didn’t get parsley but chose … [continue reading]
-
Berry Lemon Ginger Banana Green Smoothie
Before the smoothie, starting at left. Vitamix container has half of the powergreens mix of spinach, kale, chard, and mizuna, next is my bag of frozen bananas, then is the 1 pound box of the powergreens mix (from Kroger’s) with … [continue reading]
-
Tropical Fruit Green Smoothie
Green smoothie for this morning is a blend of about 1 lb of spring mix greens, along with flax seeds, frozen banana, frozen tropical fruit, 1 lemon, about 3 inches of ginger, and almond milk. Well that smoothie went fast! … [continue reading]
-
Aldi Healthy Food Haul
Healthy food haul from Aldi’s today. About $31. Watermelon, pineapple, sweet peppers, spinach, carrots, celery, lemons, and frozen fruits. I didn’t include in that price the toilet paper and a few other household items. The quality is like Kroger’s – … [continue reading]
-
Aldi Grocery Haul & Meal Prep
Meal prep without the big fancy salad tray today. I went to Aldi’s and spent just less than $40 for 4 bags of spinach, 1 bag of kale, 5 lemons, bag of Gala apples, 2 avocados, bunch of bananas, celery, … [continue reading]
-
Cucumber Watermelon Juice
I juiced a watermelon today. It filled a huge container (Ball jar 64 oz) plus a Quattro Stagioni bottle full. There was some left over – roughly another cup so I made another juice. Juice: Watermelon, 1 apple, 1 pear, … [continue reading]
-
Green Peanut Butter Smoothie
2 handfuls spinach, 2 ribs celery, 1 apple, 1 lemon, ginger, turmeric, 1 scoop peanut butter powder, frozen blueberries.