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What Would You Give Up to Feel Better?
Some alternative health practitioners, functional medicine providers, and chiropractors recommend strict elimination diets for chronic health issues. One example includes cutting out: Nightshades (tomatoes, potatoes, peppers, eggplant) Caffeine (coffee, chocolate, tea) Dairy (cow, goat, etc.) All sweeteners (sugar, honey, maple … [continue reading]
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Nurture in Action My Word of the Year & Spring Reset Intentions
Spring is here—a season of renewal, growth, and fresh starts. As the world shakes off the last chill of winter, I find myself drawn to the idea of nurture—not just as a passing thought, but as a guiding focus … [continue reading]
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Roller Skating Safety Tips Rolling with Confidence and Protection
Ready to have the MOST FUN EVER on roller skates? Before you roll like Fred Martin or Tim McGuire, joining a Learn to Skate Program is the BEST way to start! The Roller Skating Association says these awesome programs … [continue reading]
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My Road to Fully Raw – Breaking Bad Habits, One Step at a Time
Whole30 is a clean eating program similar to paleo, though I haven’t read the book. It’s not something I plan to follow, as my goal is to be 100% fully raw – no cheat meals, no last-minute compromises, and no … [continue reading]
Making available ways of homeschooling for little or no money while maintaining a high quality of education.
