Home Gym
Fitness

Home Gym

Welcome to the first installment of my October wellness series!

5 Essential Pieces of Equipment for Your Home Gym

Getting fit doesn’t have to be complicated or expensive. To kick off your strength training journey at home, consider some key items like dumbbells, ankle weights, a stability ball, soft hand weights, and resistance bands.

You’ll also need a designated area for storing your weights and mat, as well as space to do your workouts, cardio, and Pilates. For organization, I use a couple of plastic baskets from Target’s Y-Weave collection and a wire basket from HomeGoods. I even hang some items on my mirror for easy access. Plus, I keep a binder for workout notes, new exercises I want to try, and equipment instructions.

To keep my budget in check, I tracked all my purchases, and most items were bought on sale or clearance. Certain times of the year are definitely better for snagging deals on home gym gear!

Workout Equipment Brand Bought Where & When Cost
Accupressure Reflexology Mat Zenzation Athletics HomeGoods 7/24/2021 5.30
Aerobic Band Active Meijer 8/22/2021 3.17
Aerobic Mat Active Meijer 8/22/2021
Ball Hand Therapy Balls Gaiam Restore Target 7/14/2021 13.55
Ball Medicine Ball
Massage Back Rolls Foam Roller
Massage Deep Tissue Foam Roller 13″ Gaiam Restore Meijer 8/7/2021 18.55
Massage Foam Roller Staples 6/8/2022 5.46
Massage Roller Ball Staples 6/8/2022 2.46
Pilates Pro Chair Life’s A Beach Facebook Marketplace 35.00
Pilates Ring Magic Circle Sal Army 7/17/2021 2.11
Resistance Band Flat Band Light Resistance Green. Spri Meijer 8/7/2021 6.35
Resistance Band Flat Band Medium Resistance Red. Spri Meijer 8/7/2021 4.77
Resistance Bands with Handles Extra Heavy Strength Level Black. Active Meijer 8/22/2021 5.29
Resistance Bands with Handles Light Strength Level Lime green. Active Meijer 8/22/2021 5.29
Resistance Bands with Handles Medium Strength Level Active Meijer 8/22/2021 5.29
Resistance Loop Bands 3-pk Gaiam Evolve Walmart 7/16/2021 9.97
Resistance Straps Actiap ATI 6/23/2021 Free
Stretch Rope Spri Meijer 8/7/2021 7.95
Weights Ankle Weights 2 lb. Danskin HomeGoods 7/24/2021 7.95
Weights Dumbbell Set Neoprene 3 lb. & 5 lb. & 8 lb. Proform Icon Brand Anti-Roll Costco 1/9/2022 29.99
Weights Dumbbells 2.5 lb. Danskin HomeGoods 7/24/2021 7.95
Weights Hand Weights 3 lb. & 5 lb.
Weights Kettlebell 8 lb. Nicole Miller Sport HomeGoods 2021 7.41
Weights Kettlebell 10 lb. Staples 6/8/2022 8.46
Weights Kettlebell 15 lb. Staples 6/8/2022 10.46
Yoga Beginners Kit – Yoga Strap, Block, Mat Gaiam Meijer 8/7/2021 4.77
Yoga Cargo Mat Bag Aubergine. Gaiam Meijer 8/7/2021 10.6
Yoga Exercise Ball 65cm Athletics Works Walmart 7/16/2021 9.73
Total 227.83

Home Gym
Home Gym
Home Gym

How do you have your home gym and workout area setup?

2 Comments

    • Jodi

      Hi Martha, Glad you’ve started your movement! I’ve often believed that once I gain control of one habit, I can then work on adding another. Just keep pushing forward in a positive direction!

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