Raspberry + Ginger Infused Water

This bold combo delivers serious zing — like a wake-up call in your water bottle. Bright raspberries meet warming ginger for a refreshing blend that cuts through sluggish moods and gloomy weather.

Ingredients:

1/2 cup raspberries
3 slices fresh ginger

Instructions:

Add ingredients to a mason jar. Chill for 1–2 hours.
For stronger flavor, gently muddle the raspberries before infusing.

Flavor Profile:

Vibrant, tangy, and lightly spicy.

Nutritional Benefits:

Raspberries contribute trace amounts of vitamin C, quercetin, and ellagic acid — antioxidants that help fight inflammation and support immune health.

Ginger infuses compounds like gingerol, which can aid digestion, reduce nausea, and help relieve mild inflammation.

While infused water doesn’t carry the full vitamin load of juice or smoothies, it delivers a gentle dose of flavor and beneficial plant compounds that make hydration more enjoyable and effective.