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Mint Royale Smoothie
While shopping at the Royal Oak Farmers Market today, I picked up a smoothie from Marilyn’s—and wow, it was delicious! The Mint Royale smoothie includes: Peppermint Cacao Nibs Banana Cashew Spinach Avocado Vanilla Almond Milk Nutritional Benefits:… [continue reading]
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Aldi Grocery Haul & Meal Prep
Meal prep today without the big fancy salad tray! I went to Aldi and spent just under $40 for: 4 bags of spinach 1 bag of kale 5 lemons Bag of Gala apples 2 avocados Bunch of bananas Celery… [continue reading]
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The Bardha & The Boss – Smoothies at Beyond Juicery
Back in 2014, my daughter and I visited the Beyond Juice location in Birmingham—before they changed the name to Beyond Juicery + Eatery. We each had our favorites: The Boss Smoothie was a powerhouse blend of banana, apple, spinach, kale, … [continue reading]
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Green Tropical Smoothie Breakfast Ice Cream
Whether you’re here for the greens, the tropical fruit, or just want a refreshing breakfast you can eat with a spoon—this thick, creamy smoothie blends it all into one energizing start to your day. Ingredients: Avocado Banana Kale… [continue reading]
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Tropical Fruit Avocado Green Smoothie
Mid-morning smoothie: Frozen spinach, frozen kale, frozen mango, frozen pineapple, frozen banana, fresh avocado, ground flax, almond milk. I did a bit too much kale so it doesn’t taste as good as I want it to. Still good nonetheless.
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