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Blueberry Protein Smoothie
Smoothie for today is Costco’s Power Greens blend of spinach, kale, and chard, frozen blueberries, ginger, lemon, chia seeds, 2 squirts of flax oil, vitamin c powder, and Sunwarrior protein powder.
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Chocolate Banana Berry Smoothie
Smoothie is a blend of frozen bananas, unsweetened chocolate almond milk, water, and mix of frozen raspberries, blueberries, and blackberries.
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Berry Lemon Ginger Banana Green Smoothie
This refreshing green smoothie blends leafy greens, banana, mixed berries, lemon, and ginger into a powerhouse drink that’s perfect for mornings or midday energy. Packed with fiber, antioxidants, and plant-based nutrients, it’s a delicious way to load up on goodness—fast.… [continue reading]
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Banana Berry Nice Cream
Frozen treat is almond milk, fresh and frozen bananas, and frozen berries. Vitamix it for a little bit, pour into freezer cups, wait a bit then enjoy! The freezer cups I’m using are vintage Tupperware parfait cups.
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Power Greens Banana Berry Smoothie With Flax Seeds
Contemplating what is going on my to do list today and drinking my green smoothie. It is a powergreens mix of spinach, kale, chard, and mizuna, along with 1 1/3 cups of golden flax seeds, 2 bananas, 1 cup of … [continue reading]
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Blueberry Banana Ginger Green Smoothie and Planning
Planning in my Erin Condren Life Planner and enjoying this morning’s smoothie. Green smoothie for today is a powergreens mix of spinach, kale, chard, and mizuna, along with 1 cup of golden flax seeds, 1 1/2 cups of frozen bananas, … [continue reading]
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Banana Berry Green Smoothie
This green smoothie blends an entire 1-pound container of Power Greens (a mix of babies kale, spinach, and chard) with banana, frozen berries, flaxseed, and almond milk for a nutrient-dense, energizing blend. Nutritional Benefits: Power Greens (babies kale, spinach, … [continue reading]
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Aldi Healthy Food Haul
Healthy food haul from Aldi today — about $31 total. I picked up watermelon, pineapple, sweet peppers, spinach, carrots, celery, lemons, and frozen fruits. (The price doesn’t include the toilet paper and a few other household items.) The quality at … [continue reading]
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Combo Smoothie
No it’s not sewage. It’s a smoothie. This was from a brief yet idiotic conversation at work today. Spinach, kale, green and red leaf lettuce, romaine, flax seeds, chia seeds, frozen bananas, frozen berries, fresh strawberries, blueberries, blackberries, sweet potato, … [continue reading]
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Berry Spinach Salad With Seeds
Salad is spinach, red leaf lettuce, strawberries, blueberries, blackberries, sunflower seeds, and pumpkin seeds. Dressing is champagne vinaigrette (Trader Joe’s brand). Lunch companion is my kitty, Candy Louise.



























