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Bad Diet Confessions
Years ago I ate baby food. That was it, nothing else. One of the worst diets I was on was while I was working at GNC – They had some little round chewable discs of something – it was a … [continue reading]
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Brush Yourself Off
When you’ve fallen off the wagon, you get up, brush yourself off and get back on. That is what I’m doing – getting back on the wagon. I’ve had a rough few days but I am trying to get back … [continue reading]
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Don’t Give Up
What happens when you eat an unhealthy meal? Well you have noticed that you’ve done it – that is good, positive. I’ve had times before juicing when I tried to diet then something happened and I fell off the wagon … [continue reading]
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A Different Smoothie
Dinner is served! Smoothie of 1/2 cucumber, 1 handful spinach, 2 or 3 tomatoes, 1/2 red bell pepper, some strawberries, frozen pomegranate, frozen blueberries, frozen mango. I think that’s all. Different angle pictures for color. Vitamixed, nice and cool. It … [continue reading]
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