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Spinach Pineapple Blueberry Kale Flax Seed Smoothie
Today’s smoothies are spinach, kale, frozen blueberries, frozen pineapple, flax seeds, and some water. The second smoothie has everything else as the first smoothie except I swapped out frozen blueberries for frozen mango. Flax seeds are great! Great to get … [continue reading]
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Vacuum Blending
First try at using a vacuum blender. My smoothie is spinach, ginger, lemon, orange, frozen pineapple, flax seeds, and some water. I bought the ARK-B001 Vacuum Blender System by Aigerek on eBay. The instruction manual is terrible. The recipe booklet … [continue reading]
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Blueberry Banana Smoothie
Smoothie for today is blueberry banana. The container is 64 oz. Blueberry Banana Smoothie Jodi Robertson Print Recipe Smoothie Ingredients Power Greens blend (spinach, kale, and chard)1 cup frozen blueberries1-1/2 frozen bananas1… [continue reading]
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Chocolate Mint Smoothie
Smoothie for today is chocolate mint. The container is 64 oz. I forgot to take a picture before pouring. Chocolate Mint Smoothie Jodi Robertson Print Recipe Smoothie Ingredients Power Greens blend (spinach, kale, and chard)4 frozen … [continue reading]
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Berry Lemon Ginger Banana Green Smoothie
Before the smoothie, starting at left. Vitamix container has half of the powergreens mix of spinach, kale, chard, and mizuna, next is my bag of frozen bananas, then is the 1 pound box of the powergreens mix (from Kroger’s) with … [continue reading]
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Power Greens Banana Berry Smoothie With Flax Seeds
Contemplating what is going on my to do list today and drinking my green smoothie. It is a powergreens mix of spinach, kale, chard, and mizuna, along with 1 1/3 cups of golden flax seeds, 2 bananas, 1 cup of … [continue reading]
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Green Smoothie Blueberry Banana Ginger Flax Seeds
First of today’s smoothies is a mixture of 1 pound of power greens spinach, kale, and mizuna, with about 3 inches ginger, 1 cup flax, 1 1/2 banana, and 1 cup of frozen blueberries. This 12 ounce cup has whatever … [continue reading]
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Flax Seeds Deal
I went into a health food grocery store by me today and stumbled on what I hope is a good deal. Whole seed Golden Flax was on a bulk closeout of $1.00 each container. An employee told me it was … [continue reading]
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Tropical Fruit Green Smoothie
Green smoothie for this morning is a blend of about 1 lb of spring mix greens, along with flax seeds, frozen banana, frozen tropical fruit, 1 lemon, about 3 inches of ginger, and almond milk. Well that smoothie went fast! … [continue reading]
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Green Smoothie and Broc + Guac Snack
Today’s smoothie is a blend of about 1 pound of kale and spinach, along with flax seeds, frozen banana, frozen berries, and almond milk. Container is 40 oz. Breakfast was broccoli and guacamole. Just dip the broccoli in the guacamole … [continue reading]
