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Flax Seeds Deal
I went into a health food grocery store by me today and stumbled on what I hope is a good deal. Whole seed Golden Flax was on a bulk closeout of $1.00 each container. An employee told me it was … [continue reading]
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Green Smoothie Blueberry Banana Ginger Flax Seeds
First of today’s smoothies is a mixture of 1 pound of power greens spinach, kale, and mizuna, with about 3 inches ginger, 1 cup flax, 1 1/2 banana, and 1 cup of frozen blueberries. This 12 ounce cup has whatever … [continue reading]
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Power Greens Banana Berry Smoothie With Flax Seeds
Contemplating what is going on my to do list today and drinking my green smoothie. It is a powergreens mix of spinach, kale, chard, and mizuna, along with 1 1/3 cups of golden flax seeds, 2 bananas, 1 cup of … [continue reading]
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Blueberry Banana Smoothie
Smoothie for today is blueberry banana. The container is 64 oz. Blueberry Banana Smoothie Jodi Robertson Print Recipe Smoothie Ingredients Power Greens blend (spinach, kale, and chard)1 cup frozen blueberries1-1/2 frozen bananas1… [continue reading]
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Vacuum Blending
First try at using a vacuum blender. My smoothie is spinach, ginger, lemon, orange, frozen pineapple, flax seeds, and some water. I bought the ARK-B001 Vacuum Blender System by Aigerek on eBay. The instruction manual is terrible. The recipe booklet … [continue reading]
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Spinach Pineapple Blueberry Kale Flax Seed Smoothie
Today’s smoothies are spinach, kale, frozen blueberries, frozen pineapple, flax seeds, and some water. The second smoothie has everything else as the first smoothie except I swapped out frozen blueberries for frozen mango. Flax seeds are great! Great to get … [continue reading]
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Tropical Fruit Avocado Green Smoothie
Mid-morning smoothie: Frozen spinach, frozen kale, frozen mango, frozen pineapple, frozen banana, fresh avocado, ground flax, almond milk. I did a bit too much kale so it doesn’t taste as good as I want it to. Still good nonetheless.
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