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Homeschooling on a Shoestring

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    31-Day Fall Fitness Challenge for Beginners Day 8-10

    October 8, 2024 / 4 Comments

    31-Day Fall Fitness Challenge for Beginners Week 2: Building Routine Day 8-10: Walking & Core –Increase your walk to 15 minutes. Add 5 minutes of gentle core exercises, like seated abdominal contractions or standing side bends. Begin with gentle stretching. … [continue reading]

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    October 4, 2024 / 9 Comments

    Week 1: Gentle Movement We’re still focusing on gentle movement for days 4-6. The goal is to create habits and integrate them into our daily routine. Instead of trying to tackle everything at once, let’s break it down into smaller … [continue reading]

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    October 2, 2024 / 2 Comments

    31-Day Fall Fitness Challenge for Beginners Week 1: Gentle Movement Day 1-3: Stretch & Walk – Start with 10 minutes of gentle stretching followed by a 10-minute walk. Focus on feeling good rather than pushing yourself. If you cannot … [continue reading]

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    October 1, 2024 / 2 Comments
    Home Gym

    Welcome to the first installment of my October wellness series! 5 Essential Pieces of Equipment for Your Home Gym Getting fit doesn’t have to be complicated or expensive. To kick off your strength training journey at home, consider some key … [continue reading]

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Amusement Park Homeschool Days

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Authors - Homeschooling on a Shoestring

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Shipwrecks Unit Safari Unit Study - Homeschooling on a Shoestring

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