-
Pomegranate Asian Greens Protein Smoothie
Protein breakfast smoothie contains Earthbound Deep Greens Blend Zen (found on clearance at Meijers) – most of the 5 oz container, SunWarrior Vanilla Protein Powder, scoop of Honeyville Organic Peanut Butter Powder (Costco), turmeric, ginger approx. 3-4″, 4+ bananas (I … [continue reading]
-
Simple Smoothie
Simple smoothie to send daughter off to work. She liked it so much that I had to make myself one as well. Coconut milk, 2 bananas, scoop SunWarrior Chocolate Protein Powder, scoop powdered peanut butter, frozen mango.
-
Anti-Inflammatory Green Smoothie
Dinner smoothie made with kale, celery, cucumber, both fresh and frozen bananas, apple, lemon, turmeric, ginger, and coconut milk. It’s cool, creamy, and loaded with nutrients that help support digestion, reduce inflammation, and keep you feeling light but satisfied—perfect for … [continue reading]
-
Budget Grocery Shopping for Smoothies and Juices
I had good luck the other day grabbing reduced-price bananas, so I decided to venture out again to see what other deals I could find. Here’s what I picked up: Apple Slices – $1.99/bag – Snacked on a few on … [continue reading]
-
Chocolate Raspberry Banana Smoothie and Reduced Price Bananas
I hit the jackpot on bananas yesterday! I found a big stack in the reduced section at the grocery store – about half off the regular price. I checked them over and grabbed most of what they had. Bananas add … [continue reading]
-
Chocolate Cherry Smoothie
This smoothie brings together greens, fruit, and a few nourishing add-ins for something that’s both satisfying and easy to enjoy. The combination of spinach, green apple, cherries, and warming spices creates a flavor that’s earthy, slightly tart, and naturally sweet.… [continue reading]
-
Green Peanut Butter Smoothie – Nutrient-Rich, Anti-Inflammatory, and Delicious
For a quick burst of greens with a hint of nutty goodness, this Green Peanut Butter Smoothie blends the refreshing crunch of celery and the sweetness of apples with the anti-inflammatory power of turmeric and ginger. Perfect for a nutrient-packed … [continue reading]
-
Peanut Butter Powder Smoothie
Smoothie: 3 handfuls spinach, 2 apples, 2 bananas, frozen strawberries, ginger, turmeric, and a scoop of organic peanut butter powder. I was lucky to had found the peanut butter powder at Costco which was a big cost savings compared to … [continue reading]
-
Immune Boost Smoothie
Immune Boost Smoothie Orange, banana, and Vitamin C Immune Complex powder.
-
Banana Apple Mango Smoothie or BAM Smoothie
The BAM Smoothie is a simple smoothie made of spinach, apples, banana, mango.























