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Vacuum Blending
First try at using a vacuum blender. My smoothie is spinach, ginger, lemon, orange, frozen pineapple, flax seeds, and some water. I bought the ARK-B001 Vacuum Blender System by Aigerek on eBay. The instruction manual is terrible. The recipe booklet … [continue reading]
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Spinach Pineapple Blueberry Kale Flax Seed Smoothie
Today’s smoothies are spinach, kale, frozen blueberries, frozen pineapple, flax seeds, and some water. The second smoothie has everything else as the first smoothie except I swapped out frozen blueberries for frozen mango. Flax seeds are great! Great to get … [continue reading]
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Grape Pear Pineapple Orange Romaine Green Smoothie
Today’s Breakfast Smoothie. I added some ice cubes to make it nice and cool. It was quite yummy! I haven’t done any reviews on the Vitamix yet but I have seen many demos and took my time before making my … [continue reading]
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Pumpkin Spice Smoothie
This is my recipe and the amounts are eyeballed. So Delicious Pumpkin Spice Coconut Milk, organic pumpkin puree, a couple of slices of frozen banana, 1/2 an apple, ice, a bit of cashew milk, and cinnamon. We were running out … [continue reading]
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Tropical Fruit Avocado Green Smoothie
Mid-morning smoothie: Frozen spinach, frozen kale, frozen mango, frozen pineapple, frozen banana, fresh avocado, ground flax, almond milk. I did a bit too much kale so it doesn’t taste as good as I want it to. Still good nonetheless.
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Chocolate Banana Berry Smoothie
Smoothie is a blend of frozen bananas, unsweetened chocolate almond milk, water, and mix of frozen raspberries, blueberries, and blackberries.
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Green Smoothie and Green Beans
Smoothies for today have cucumber, zucchini, Costco’s Power Greens blend of spinach, kale, and chard, and frozen banana, frozen mango, plus about a cup of chia seeds, water, powdered turmeric, and powdered cinnamon. I had to use 2 1/2 containers … [continue reading]
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Mango Banana Zucchini Green Smoothie
Smoothies for today are cucumber, zucchini, Costco’s Power Greens blend of kale, spinach, and chard, banana, frozen mango and frozen and fresh banana, plus about a cup of chia seeds, and water. I had to use 2 1/2 containers to … [continue reading]
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Banana Berry Nice Cream
Frozen treat is almond milk, fresh and frozen bananas, and frozen berries. Vitamix it for a little bit, pour into freezer cups, wait a bit then enjoy! The freezer cups I’m using are vintage Tupperware parfait cups.
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Berry Breakfast Smoothie
Breakfast smoothie: Fresh and frozen blueberries, fresh and frozen kale, frozen cherries, banana, apple, scoops of vitamin powders and turmeric.
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