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Halloween Smoothie
Happy Halloween! How I celebrate at my desk. Smoothie has apples, pears and mango.
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Juicing and Smoothie Apps
Today I wanted to talk about apps. I will start by saying I have an Android phone so those are the apps I know. The apps may or may not be available for an iPhone. 2 of my favorite apps … [continue reading]
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Juicing Apples vs Blending Apples
The farm stand I go to is getting ready to close for the season. Halloween will be their last day open. I stopped in to see what they still have so I can keep using their produce. I purchased a … [continue reading]
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Teen Inspiration Navigating Braces With Dental Appliance
Having a teen with dental issues can be daunting at times — and truly inspirational most of the time. My daughter has been wearing braces with appliances for over a year, and we’ve learned a lot during this journey. What … [continue reading]
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Unwilling Banana Smoothie
What you do when you get home from grocery store and bananas decide they want out of their peel. Smoothie has 3 willing bananas and 1 unwilling banana, 2 apples, frozen: kale and pomegranate, coconut water. I was putting away … [continue reading]
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Berry Breakfast Smoothie
Breakfast smoothie: Fresh and frozen blueberries, fresh and frozen kale, frozen cherries, banana, apple, scoops of vitamin powders and turmeric.
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The Bardha & The Boss – Smoothies at Beyond Juicery
Back in 2014, my daughter and I visited the Beyond Juice location in Birmingham—before they changed the name to Beyond Juicery + Eatery. We each had our favorites: The Boss Smoothie was a powerhouse blend of banana, apple, spinach, kale, … [continue reading]
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Fruit Chia Flax Coco Cocoa Smoothie
This I really like. Frozen spinach, frozen blueberries, frozen raspberries, banana, & powder/seed mixture of chia and flax with coconut and cocoa (Spectrum Essentials Chia & Flax Seed Decadent Blend with Coconut & Cocoa) + scoop each of … [continue reading]
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A Different Smoothie
Dinner is served! Smoothie of 1/2 cucumber, 1 handful spinach, 2 or 3 tomatoes, 1/2 red bell pepper, some strawberries, frozen pomegranate, frozen blueberries, frozen mango. I think that’s all. Different angle pictures for color. Vitamixed, nice and cool. It … [continue reading]
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Simple Smoothie Plus Chia
Just a simple smoothie of bananas, blueberries, mango, and kale and a bit of water and chia seeds.