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Juicing and Smoothie Mentors and Groups
I’ve been making smoothies before I started juicing. Books and apps are helpful but talking and listening to what people are saying is just as helpful. There is so much help online with mentors and groups. These are a few … [continue reading]
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Juicing & Smoothie Books
I love books. A dear friend of mine once said that I have more books than a lawyer. I took it as a compliment. When I began this venture of making smoothies and juices I wanted to get a few … [continue reading]
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Halloween Smoothie
Happy Halloween! How I celebrate at my desk. Smoothie has apples, pears and mango.
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Juicing and Smoothie Apps
Today I wanted to talk about apps. I will start by saying I have an Android phone so those are the apps I know. The apps may or may not be available for an iPhone. 2 of my favorite apps … [continue reading]
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Juicing Apples vs Blending Apples
The farm stand I go to is getting ready to close for the season. Halloween will be their last day open. I stopped in to see what they still have so I can keep using their produce. I purchased a … [continue reading]
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Teen Inspiration Navigating Braces With Dental Appliance
Having a teen with dental issues can be daunting at times — and truly inspirational most of the time. My daughter has been wearing braces with appliances for over a year, and we’ve learned a lot during this journey. … [continue reading]
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Unwilling Banana Smoothie
What you do when you get home from grocery store and bananas decide they want out of their peel. Smoothie has 3 willing bananas and 1 unwilling banana, 2 apples, frozen: kale and pomegranate, coconut water. I was putting away … [continue reading]
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Berry Breakfast Smoothie
Breakfast smoothie: Fresh and frozen blueberries, fresh and frozen kale, frozen cherries, banana, apple, scoops of vitamin powders and turmeric.
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The Bardha & The Boss – Smoothies at Beyond Juicery
Back in 2014, my daughter and I visited the Beyond Juice location in Birmingham—before they changed the name to Beyond Juicery + Eatery. We each had our favorites: The Boss Smoothie was a powerhouse blend of banana, apple, spinach, kale, … [continue reading]
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Fruit Chia Flax Coco Cocoa Smoothie
This I really like. Frozen spinach, frozen blueberries, frozen raspberries, banana, & powder/seed mixture of chia and flax with coconut and cocoa (Spectrum Essentials Chia & Flax Seed Decadent Blend with Coconut & Cocoa) + scoop each of … [continue reading]
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