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Green Smoothie and Green Beans
Smoothies for today have cucumber, zucchini, Costco’s Power Greens blend of spinach, kale, and chard, and frozen banana, frozen mango, plus about a cup of chia seeds, water, powdered turmeric, and powdered cinnamon. I had to use 2 1/2 containers … [continue reading]
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Mango Banana Zucchini Green Smoothie
Smoothies for today are cucumber, zucchini, Costco’s Power Greens blend of kale, spinach, and chard, banana, frozen mango and frozen and fresh banana, plus about a cup of chia seeds, and water. I had to use 2 1/2 containers to … [continue reading]
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Green Zucchini Fruit Smoothie
Mid-afternoon smoothie has Costco’s Power Greens blend (spinach, kale, and chard and brand is Earthbound Farm), zucchini, banana, Wawona Organic Daybreak Blend (also from Costco) which is a frozen fruit blend of strawberry, pineapple, peach, and mango, plus about … [continue reading]
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Spiralized Salad
My salad is a mix of spiralized zucchini, radish, and cucumber along with a cabbage and carrot blend of veggies that’s typically used in coleslaw, plus green onions. For dressing I am using red wine vinegar and some dijon mustard.
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Zucchini at Royal Oak Farmers Market
Zucchini big enough to knock people out of the way. It’s a farmers’ market, not a mosh pit dammit. Only $1 for that beast of a vegetable.
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All Day Juicing
Breakfast Juice: 1 head kale (I think it’s curly), 7 ribs celery, 3-4 handfuls spinach, 2 pears, 1 cucumber. That all fit in the big juice bottle. I’m making my juices to take to work and if doesn’t all fit … [continue reading]
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Omega Vert 350 Juicer
I have an Omega Vert 350 masticating juicer. I bought my juicer from Bed Bath & Beyond. I signed up first for text & email coupons from them and waited approximately 5 days before they sent me my first … [continue reading]
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Irmas Grocery Haul and Zoodles
Yesterday I was talking about Irma’s Farm Stand where I love to get fruit and veggies. Today I needed to make a run for groceries so I went to Irma’s and bought some fruit and veggies for juicing and smoothies.… [continue reading]
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Mediterranean Veggie Wrap at Better Health Market
Grilled zucchini, portobello, onion with sun dried tomatoes, spinach, feta, balsamic dressing on grilled spinach wrap. At Better Health Market.