Looking for a refreshing way to get your greens in? This Watermelon Pineapple Green Smoothie blends leafy greens, juicy fruit, and whole flax seeds into a hydrating, fiber-rich drink. It turned into a fantastic green color—bright, vibrant, and full of plant power. Lightly sweet, naturally vegan, and perfect for a summer reset, it’s easy to whip up in your Vitamix or any high-speed blender.
Nutritional Benefits
Baby Spinach & Baby Kale: Excellent sources of vitamin K, iron, folate, and antioxidants. These leafy greens support bone health, circulation, and natural detoxification.
Watermelon: Hydrating and rich in lycopene and vitamin C. Supports skin health and helps fight inflammation while being low in calories.
Pineapple (Frozen): Packed with vitamin C, manganese, and bromelain—an enzyme that supports digestion and reduces inflammation.
Banana (Frozen): Provides potassium and natural sweetness. Supports energy levels, digestion, and muscle function.
Whole Flax Seeds: Blended whole for maximum freshness. High in fiber and omega-3s, great for heart health, hormone balance, and gut support.
Unsweetened Almond Milk: A low-calorie, dairy-free alternative that’s often fortified with calcium and vitamin E. Keeps the smoothie creamy without added sugars.
