My Daughter’s Chocolatey Banana Nut Butter Smoothie

My daughter whipped up this smoothie on the fly this morning, and it turned out so good I had to share. It’s rich, chocolatey, and packed with nutritious add-ins—perfect for a quick breakfast or midday boost. She blended two fresh bananas with cacao, mixed nut butter, ice, and some power-packed extras:

– Manitoba Harvest Organic Hemp Hearts
– Flax Seed Meal
– MegaFood Megaflora Probiotic
– Collagen Peptides

This is definitely one of those “tastes like dessert, but fuels your day” kind of smoothies. No exact measurements yet—but if she shares the ratios, I’ll update this post with a full recipe card.

Nutrition Benefits Breakdown:

🍌 Bananas – Great source of potassium, vitamin B6, and natural energy. Helps with digestion and gives that creamy smoothie texture.

🥜 Mixed Nut Butter – Full of healthy fats and plant-based protein. Also provides magnesium, vitamin E, and fiber.

🍫 Cacao – High in antioxidants and magnesium. Boosts mood and may support brain function.

🌱 Hemp Seeds – Complete plant protein (all 9 essential amino acids), omega-3 and omega-6 fatty acids, plus iron and zinc.

🌾 Flaxseed Meal – Loaded with omega-3s (ALA), fiber, and lignans (antioxidants). Supports heart health and digestion.

🧬 Probiotic (MegaFlora) – Supports gut health, immune function, and nutrient absorption. Especially helpful if you’re aiming for wellness from the inside out.

💅 Collagen Peptides – Supports skin, joints, hair, nails, and gut lining. A good protein booster too!

❄️ Ice – Makes it cold, refreshing, and satisfying.

Ingredients:

• Manitoba Harvest Organic Hemp Hearts
• MegaFood Megaflora Probiotic – just open the capsule and pour in
• Flax Seed Meal
• Collagen Peptides
• Cacao
• Mixed Nut Butter
• 2 Fresh Bananas
• Ice