• Smoothies

    KJ’s Cacao Banana Nut Smoothie

    Cacao Banana Nut Smoothie

    Smoothie-making is officially part of the daily routine now that KJ has her Vitamix in hand. Today’s blend sticks to a core trio she loves—banana, cacao, and nut butter—plus a few powerhouse extras for added nutrition and creaminess. Less ice, … [continue reading]

  • Smoothies

    Vacuum Blending

    Vacuum Blending with the ARK-B001 Vacuum Blender System by Aigerek

    First try at using a vacuum blender. My smoothie is spinach, ginger, lemon, orange, frozen pineapple, flax seeds, and some water. I bought the ARK-B001 Vacuum Blender System by Aigerek on eBay. The instruction manual is terrible. The recipe booklet … [continue reading]

  • Smoothies

    Blueberry Banana Green Smoothie

    Blueberry Banana Smoothie

    Blended for both nourishment and energy, this smoothie is full of fiber, antioxidants, and immune-boosting ingredients. The mix of greens, fruit, and whole flax seeds creates a thick, filling blend that makes a generous 64 ounces—ideal for long mornings.  … [continue reading]

  • Smoothies

    Chocolate Mint Smoothie

    Chocolate Mint Smoothie

    Smoothie for today is chocolate mint. The container is 64 oz. I forgot to take a picture before pouring. Chocolate Mint Smoothie Jodi Robertson Print Recipe Smoothie Ingredients  Power Greens blend (spinach, kale, and chard)4 frozen … [continue reading]

  • Smoothies

    Berry Lemon Ginger Banana Green Smoothie

    Berry Lemon Ginger Banana Green Smoothie

    This refreshing green smoothie blends leafy greens, banana, mixed berries, lemon, and ginger into a powerhouse drink that’s perfect for mornings or midday energy. Packed with fiber, antioxidants, and plant-based nutrients, it’s a delicious way to load up on goodness—fast.… [continue reading]