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Green Smoothie Blueberry Banana Ginger Flax Seeds
Ready to power up your morning? This vibrant green smoothie blends powerhouse greens with antioxidant-rich fruit, zesty ginger, and fiber-packed flax seeds. It’s a bold, filling way to start the day—no sweeteners or dairy needed. Ingredients 1 lb power greens … [continue reading]
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My Road to Fully Raw – Breaking Bad Habits, One Step at a Time
Whole30 is a clean eating program similar to paleo, though I haven’t read the book. It’s not something I plan to follow, as my goal is to be 100% fully raw – no cheat meals, no last-minute compromises, and no … [continue reading]
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Apple Citrus Ginger Green Juice – Spicy, Zesty, and Packed with Greens
Apple Citrus Ginger Green Juice Throwback to April 2015 — this one packed a serious punch!  Ingredients: 1 bag spinach 3 green apples 1 lemon 1 orange A lot of ginger — about 3 to 4 inches worth (wowsers!) This … [continue reading]
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Pineapple Mango Green Smoothie Bowl
I recently noticed that Earthbound Farm’s Organic Power Greens blend has disappeared from the shelves at my local Costco stores. This mix, which includes baby kale, baby spinach, and baby red and green chard, has been my go-to for smoothies … [continue reading]
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Chocolate Berry Green Smoothie Bowl
I ran up to Krogers for greens and lucked out with a clearance find—a small stash of Organic Girl Super Greens mix, three 5-ounce containers, all expiring by July 23. It was a bargain I couldn’t pass up. Unfortunately, I … [continue reading]
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Marilyn’s Detroit Acai Smoothie Bowl
I went to the Royal Oak Farmers Market this morning. Marilyn’s Detroit was there. I really enjoyed the Mint Royal Smoothie I had during a previous visit. I definitely wanted to try their acai bowl. It did not disappoint. The … [continue reading]
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Containers for Smoothie Bowls
I’ve mentioned in a previous post about layering smoothies. The smoothie bowl base is visually appealing from a side angle when layered such as those I’ve bought at Playa Bowls. Most of the bowls I have are white. … [continue reading]
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Acai Green Smoothie Bowl
This smoothie bowl base has 2 big handfuls of power greens blend from Earthbound Farm that include spinach, kale, and chard. 1 1/2 cups of frozen pineapple, 2-inches of fresh ginger, 1 unsweetened acai pack, and 1 1/2 cups of … [continue reading]
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Purple Sweet Potato Berry Green Smoothie Bowl
I learned from the last time I used purple sweet potato. The taste is powerful. I do not need to use the entire 10-ounce bag. The smoothie base has 1 cup of frozen purple sweet potato. It is thick … [continue reading]
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Mango Pineapple Green Smoothie Bowl
Lunch and dinner yesterday was a Mango Pineapple Green Smoothie Bowl. This smoothie bowl base has a 10-ounce container of super greens mix from Organic Girl that include red & green swiss chard, tat soi, arugula, and spinach. To help … [continue reading]
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