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Pumpkin Roll-Inspired Smoothie Bowl
All the flavor of a pumpkin roll in a breakfast bowl. This one is vegan and dairy-free, and it’s sweetened mostly with dates. The frozen cauliflower makes it thick and creamy, and you won’t taste it. Makes 1 large bowl … [continue reading]
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Pumpkin Pie Smoothie Bowl
Base Ingredients: Canned Pumpkin Frozen Mango Coconut Yogurt Topping: Pumpkin Butter Coconut Chips Pumpkin Seeds Pumpkin Pie Spice Cinnamon Nutritional Benefits: Pumpkin – High in vitamin A (great for eye health), fiber (supports digestion), and antioxidants. Mango … [continue reading]
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Purple Sweet Potato Blueberry Smoothie Bowl
Smoothie Bowl Base Ingredients: 1 cup frozen purple sweet potato. Start with 1/2 cup if you’re new to using it. It makes the smoothie very thick. 1 frozen banana 1 cup frozen blueberries 1/2 tsp turmeric powder 1/2 tsp … [continue reading]
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Berry Pineapple Spinach Smoothie Bowl
I came across an interesting treat at Costco the other day: Fichi Fig & Walnut Bites. Just two ingredients—fig and walnut. As a snack, I found them pretty wonderful. They’re smaller than a fun-size candy bar, but they deliver … [continue reading]
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Pineapple Mango Green Smoothie Bowl
I recently noticed that Earthbound Farm’s Organic Power Greens blend has disappeared from the shelves at my local Costco stores. This mix, which includes baby kale, baby spinach, and baby red and green chard, has been my go-to for smoothies … [continue reading]
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Smoothie Bowl Price Guide
This is a general overview of the costs for each item, but please note it’s not comprehensive as I’m missing some receipts. I’ll update this post if they become available. Prices can vary by store, region, and even country, so … [continue reading]
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Playa Bowls Jack-O-Lantern Acai Bowl
I stopped for lunch at Playa Bowls today. I was sent a text reward for a free Pumpkin Sweet Cream Cold Brew when purchasing a Fall Acai Bowl. I opted for the Jack-O-Lantern Acai Bowl which has a Playa acai … [continue reading]
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Strawberry and Salted Caramel Smoothie Bowl
Dinner was a slightly different version of my Strawberries and Cream Smoothie Bowl, and I wanted to share it with you. This time, I combined the vibrant flavors of strawberries with a hint of salted caramel, and let me … [continue reading]
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Strawberries and Cream Smoothie Bowl
Smoothie bowls are a fantastic way to enjoy a delicious, visually appealing meal packed with nutrients. My smoothie bowl for lunch today is a recipe that showcases the amazing health benefits of its ingredients, including frozen strawberries, coconut milk, sea … [continue reading]
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Pumpkin Plantain Smoothie Bowl
This smoothie bowl combines a variety of nutrient-dense ingredients to offer a host of health benefits. It’s a wholesome choice for a nourishing breakfast or snack. What Each Ingredient Brings Pumpkin puree: a rich source of vitamin A, supporting … [continue reading]
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