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Simple Smoothie
Simple smoothie to send daughter off to work. She liked it so much that I had to make myself one as well. Coconut milk, 2 bananas, scoop SunWarrior Chocolate Protein Powder, scoop powdered peanut butter, frozen mango.
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Green Smoothie Dinner May 19 2015
Dinner smoothie has kale, celery, cucumber, bananas – both fresh and frozen, apple, lemon, turmeric, ginger, coconut milk.
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Chocolate Raspberry Banana Smoothie and Reduced Price Bananas
I hit the jackpot on bananas yesterday! I found a big stack in the reduced section at the grocery store – about half off the regular price. I checked them over and grabbed most of what they had. Bananas add … [continue reading]
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Chocolate Cherry Smoothie
Smoothie has 2 handfuls of spinach, coconut milk, 1 green apple, 2 bananas, frozen cherries, ginger, turmeric, cocoa flax chia blend.
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Green Peanut Butter Smoothie – Nutrient-Rich, Anti-Inflammatory, and Delicious
For a quick burst of greens with a hint of nutty goodness, this Green Peanut Butter Smoothie blends the refreshing crunch of celery and the sweetness of apples with the anti-inflammatory power of turmeric and ginger. Perfect for a nutrient-packed … [continue reading]
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Bad Diet Confessions
Years ago I ate baby food. That was it, nothing else. One of the worst diets I was on was while I was working at GNC – They had some little round chewable discs of something – it was a … [continue reading]
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Peanut Butter Powder Smoothie
Smoothie: 3 handfuls spinach, 2 apples, 2 bananas, frozen strawberries, ginger, turmeric, and a scoop of organic peanut butter powder. I was lucky to had found the peanut butter powder at Costco which was a big cost savings compared to … [continue reading]
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Immune Boost Smoothie
Immune Boost Smoothie Orange, banana, and Vitamin C Immune Complex powder.
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Banana Apple Mango Smoothie or BAM Smoothie
The BAM Smoothie is a simple smoothie made of spinach, apples, banana, mango.
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Don’t Give Up
What happens when you eat an unhealthy meal? Well you have noticed that you’ve done it – that is good, positive. I’ve had times before juicing when I tried to diet then something happened and I fell off the wagon … [continue reading]
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