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Chocolate Cherry Smoothie
Smoothie has 2 handfuls of spinach, coconut milk, 1 green apple, 2 bananas, frozen cherries, ginger, turmeric, cocoa flax chia blend.
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Peanut Butter Powder Smoothie
Smoothie: 3 handfuls spinach, 2 apples, 2 bananas, frozen strawberries, ginger, turmeric, and a scoop of organic peanut butter powder. I was lucky to had found the peanut butter powder at Costco which was a big cost savings compared to … [continue reading]
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Banana Apple Mango Smoothie or BAM Smoothie
The BAM Smoothie is a simple smoothie made of spinach, apples, banana, mango.
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Halloween Smoothie
Happy Halloween! How I celebrate at my desk. Smoothie has apples, pears and mango.
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Bardha’s and The Boss Smoothies Beyond Juice Birmingham
What my daughter and I order from Beyond Juice Birmingham are The Bardha’s and The Boss smoothies. The Boss Smoothie is made with banana, apple, spinach and kale, peanut butter, cucumber, avocado. The Bardha Smoothie is made with banana, peanut … [continue reading]
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Fruit Chia Flax Coco Cocoa Smoothie
This I really like. Frozen spinach, frozen blueberries, frozen raspberries, banana, & powder/seed mixture of chia and flax with coconut and cocoa (Spectrum Essentials Chia & Flax Seed Decadent Blend with Coconut & Cocoa) + scoop each of … [continue reading]
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Simple Smoothie Plus Chia
Just a simple smoothie of bananas, blueberries, mango, and kale and a bit of water and chia seeds.
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Red White Blue Smoothie
Red White BLue Smoothie from https://simplegreensmoothies.com/strawberry-blueberry-smoothie#wprm-recipe-container-47592 Kale will work in this. I don’t see why not. Feel free to make it to suit you best. This is a smoothie though, not a juice, so you might need to go slow … [continue reading]
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Bad Diet Confessions
Years ago I ate baby food. That was it, nothing else. One of the worst diets I was on was while I was working at GNC – They had some little round chewable discs of something – it was a … [continue reading]
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Juicing and Smoothie Mentors and Groups
I’ve been making smoothies before I started juicing. Books and apps are helpful but talking and listening to what people are saying is just as helpful. There is so much help online with mentors and groups. These are a few … [continue reading]
Making available ways of homeschooling for little or no money while maintaining a high quality of education.
