Smoothies
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Green Smoothie Banana Berry Chia Seeds
Today’s smoothie is powergreens mix of spinach, kale, and chard, along with chia seeds, frozen and fresh bananas, and mixed berries. I already spilled some on my desk at work. Lol
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Mint Royale Smoothie
While shopping at Royal Oak Farmers Market today, I bought a smoothie from Marilyn’s. This is a Mint Royale: peppermint, cacao nibs, banana, cashew, spinach, avocado, vanilla, and almond milk. Very good!
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Chocolate Banana Berry Smoothie
Smoothie is a blend of frozen bananas, unsweetened chocolate almond milk, water, and mix of frozen raspberries, blueberries, and blackberries.
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Freezing Bananas
To help keep costs down, I like to buy discounted bananas for my smoothies. I will just call it “quality control” when you have to eat a banana chunk because it is too big or too small while you’re cutting … [continue reading]
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Green Smoothie and Green Beans
Smoothies for today have cucumber, zucchini, Costco’s Power Greens blend of spinach, kale, and chard, and frozen banana, frozen mango, plus about a cup of chia seeds, water, powdered turmeric, and powdered cinnamon. I had to use 2 1/2 containers … [continue reading]
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Mango Banana Zucchini Green Smoothie
Smoothies for today are cucumber, zucchini, Costco’s Power Greens blend of kale, spinach, and chard, banana, frozen mango and frozen and fresh banana, plus about a cup of chia seeds, and water. I had to use 2 1/2 containers to … [continue reading]
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Green Zucchini Fruit Smoothie
Mid-afternoon smoothie has Costco’s Power Greens blend (spinach, kale, and chard and brand is Earthbound Farm), zucchini, banana, Wawona Organic Daybreak Blend (also from Costco) which is a frozen fruit blend of strawberry, pineapple, peach, and mango, plus about … [continue reading]
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Berry Lemon Ginger Banana Green Smoothie
Before the smoothie, starting at left. Vitamix container has half of the powergreens mix of spinach, kale, chard, and mizuna, next is my bag of frozen bananas, then is the 1 pound box of the powergreens mix (from Kroger’s) with … [continue reading]
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Banana Berry Nice Cream
Frozen treat is almond milk, fresh and frozen bananas, and frozen berries. Vitamix it for a little bit, pour into freezer cups, wait a bit then enjoy! The freezer cups I’m using are vintage Tupperware parfait cups.
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Power Greens Banana Berry Smoothie With Flax Seeds
Contemplating what is going on my to do list today and drinking my green smoothie. It is a powergreens mix of spinach, kale, chard, and mizuna, along with 1 1/3 cups of golden flax seeds, 2 bananas, 1 cup of … [continue reading]
