Purple Sweet Potato Blueberry Smoothie Bowl

Smoothie Bowl Base Ingredients:

• 1 cup frozen purple sweet potato. Start with 1/2 cup if you’re new to using it. It makes the smoothie very thick.
• 1 frozen banana
• 1 cup frozen blueberries
• 1/2 tsp turmeric powder
• 1/2 tsp beet root powder
• 1/2 cup water, adjust as needed for blending

• Add all base ingredients in your Vitamix or other high-speed blender.
• Blend until smooth and creamy, adding more water if needed for desired consistency.
• Pour into a bowl.

Toppings:

• Coconut chips
• Pumpkin seeds
• Cinnamon (light sprinkle)

Nutritional Benefits: This vibrant bowl is a nutrient powerhouse. Purple sweet potato and blueberries are loaded with anthocyanins – potent antioxidants that help protect cells from damage. Turmeric and beet root powder support healthy inflammation response and circulation, while the banana adds potassium for heart health. Coconut chips and pumpkin seeds offer healthy fats, zinc, and magnesium for sustained energy and satiety.