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Salad Smoothie and Rice Meal Prep
Today’s meal prep salad has kale, spinach, cucumber, arugula, green leaf lettuce, and carrots. We also cut up a ton of bananas that are still in layers in the freezer waiting to go into bags for the smoothies. We put … [continue reading]
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Aldi Grocery Haul & Meal Prep
Meal prep today without the big fancy salad tray! I went to Aldi and spent just under $40 for: 4 bags of spinach 1 bag of kale 5 lemons Bag of Gala apples 2 avocados Bunch of bananas Celery… [continue reading]
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Pomegranate Asian Greens Protein Smoothie
Protein breakfast smoothie contains Earthbound Deep Greens Blend Zen (found on clearance at Meijers) – most of the 5 oz container, SunWarrior Vanilla Protein Powder, scoop of Honeyville Organic Peanut Butter Powder (Costco), turmeric, ginger approx. 3-4″, 4+ bananas (I … [continue reading]
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Simple Smoothie
Simple smoothie to send daughter off to work. She liked it so much that I had to make myself one as well. Coconut milk, 2 bananas, scoop SunWarrior Chocolate Protein Powder, scoop powdered peanut butter, frozen mango.
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Anti-Inflammatory Green Smoothie
Dinner smoothie made with kale, celery, cucumber, both fresh and frozen bananas, apple, lemon, turmeric, ginger, and coconut milk. It’s cool, creamy, and loaded with nutrients that help support digestion, reduce inflammation, and keep you feeling light but satisfied—perfect for … [continue reading]
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Chocolate Raspberry Banana Smoothie and Reduced Price Bananas
I hit the jackpot on bananas yesterday! I found a big stack in the reduced section at the grocery store – about half off the regular price. I checked them over and grabbed most of what they had. Bananas add … [continue reading]
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Chocolate Cherry Smoothie
This smoothie brings together greens, fruit, and a few nourishing add-ins for something that’s both satisfying and easy to enjoy. The combination of spinach, green apple, cherries, and warming spices creates a flavor that’s earthy, slightly tart, and naturally sweet.… [continue reading]
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Peanut Butter Powder Smoothie
Smoothie: 3 handfuls spinach, 2 apples, 2 bananas, frozen strawberries, ginger, turmeric, and a scoop of organic peanut butter powder. I was lucky to have found the peanut butter powder at Costco which was a big cost savings compared to … [continue reading]
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Immune Boost Smoothie
Immune Boost Smoothie Orange, banana, and Vitamin C Immune Complex powder.
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Banana Apple Mango Smoothie or BAM Smoothie
The BAM Smoothie is a simple smoothie made of spinach, apples, banana, mango.
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