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Fruit Chia Flax Coco Cocoa Smoothie
This I really like. Frozen spinach, frozen blueberries, frozen raspberries, banana, & powder/seed mixture of chia and flax with coconut and cocoa (Spectrum Essentials Chia & Flax Seed Decadent Blend with Coconut & Cocoa) + scoop each of … [continue reading]
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Simple Smoothie Plus Chia
Just a simple smoothie of bananas, blueberries, mango, and kale and a bit of water and chia seeds.
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Watermelon Juice and Chard Fruit Smoothie
Watermelon juice on left and smoothie of chard, banana, mango and blueberries. Dinner and a snack! Equipment used: Vitamix 5200 Omega Vertical Low Speed Juicer Omega Vert 350 Bormioli Rocco Quattro Stagioni Bottle 33.75 Ounces Bormioli Quattro Stagioni Bottles
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Pumpkin Spice Smoothie
This is my recipe and the amounts are eyeballed. So Delicious Pumpkin Spice Coconut Milk, organic pumpkin puree, a couple of slices of frozen banana, 1/2 an apple, ice, a bit of cashew milk, and cinnamon. We were running out … [continue reading]
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Tropical Fruit Avocado Green Smoothie
Mid-morning smoothie: Frozen spinach, frozen kale, frozen mango, frozen pineapple, frozen banana, fresh avocado, ground flax, almond milk. I did a bit too much kale so it doesn’t taste as good as I want it to. Still good nonetheless.
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