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Acai Protein Green Smoothie Bowl
Is a Green Smoothie Bowl a Meal or a Dessert? A green smoothie bowl is a thick blend of leafy greens, fruits, and a liquid base, topped with nuts, seeds, and fresh fruit. Unlike a drinkable smoothie, it’s served in … [continue reading]
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Berry Beet Smoothie Bowl
3 cups spinach, kale, and chard 1 beet 1 cup frozen Aldi’s cherry berry blend of dark sweet cherries, tart cherries, strawberries, and blueberries 2 1/2 cups frozen pineapple 3 Tablespoons chia seeds 1 scoop SunWarrior Vanilla Protein Powder 2-3″ … [continue reading]
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August Farm Stand & Garden Meal Prep
Food for Meal Prep tomorrow: From Irma’s Farm Stand: Paula Red apples, Green leaf lettuce, Romaine lettuce, Ginger Gold apples, Viking apples, Peaches, Beets, Carrots, Green beans, Purple bell peppers, Yellow bell peppers, Green bell peppers, Bartlett pears, Garlic, Onion, … [continue reading]
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Beet plus Sweet Potato Juice and Carrot Juice and Watermelon Juice
Made these juices to have over the next couple of days. First is watermelon juice. Second is carrot juice. Third is beets with sweet potato juice.
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Juicing April 2020
I found everything on my list at Trader Joe’s grocery trip on Friday, April 10. I didn’t make it to Costco to purchase PowerGreens for my smoothies. As soon as I got to the house, I set up three big … [continue reading]
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Juice Variety
I made a few more juices yesterday afternoon. The dark purple juice is Concord grape. The golden colored juice is sweet potato, carrot, apple, lemon, and ginger. The green juice is green leaf lettuce, apple, lemon, and ginger. The red … [continue reading]
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Late Night Juice Variety
Just finished making juice for tomorrow. The vegetables and fruit in the juices are sweet potato, carrot, ginger, lemon, celery, Honeycrisp apple, Ginger Gold apple, pear, Asian pear, green leaf lettuce, beets, lemon. I varied the amounts of each item … [continue reading]
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Fall Farmers Market Juice
Juice for today is a mix of beet, carrot, celery, honeycrisp apple, sparlit pear, lemon, green leaf lettuce, ginger, and a green apple (forgot what kind).
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Beets
Is it necessary to peel beets prior to juicing? You do not have to, but you can. I’ve juiced them both ways – a little less earthy tasting if you peel them.
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All Day Juicing
Breakfast Juice: 1 head kale (I think it’s curly), 7 ribs celery, 3-4 handfuls spinach, 2 pears, 1 cucumber. That all fit in the big juice bottle. I’m making my juices to take to work and if doesn’t all fit … [continue reading]
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