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Pumpkin Smoothie Bowl
3 cups spinach, kale, and chard 1/4 cup frozen mango 1-1 1/2 cups frozen cauliflower 1/2 cup frozen purple sweet potato 3 Tablespoons chia seeds 1 Tablespoon peanut butter powder 1/2 teaspoon pumpkin pie spice 1 scoop (25 grams) SunWarrior … [continue reading]
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Chocolate Mint Green Smoothie Bowl
I love fresh mint. I actually wanted to make watermelon juice with mint but when I got to the middle part of the watermelon, it looked odd and tasted funny. I thought it was just best to throw it out. … [continue reading]
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Banana Cinnamon Protein Green Smoothie Bowl
Trader Joe’s spices. I like them. I have some of them. I am terrible about using them. Sometimes when I’m doing my inventory to get ready for meal planning, I don’t even remember to write them down. For the time … [continue reading]
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Mango Pineapple Cauliflower Green Smoothie Bowl
Cauliflower appears to be a perfect addition to my smoothie bowl, complimenting the spinach, kale, and chard that I already use. Alongside these fresh greens, I’ve incorporated frozen cauliflower for an extra nutrient boost. To add a tropical flair, I’ve … [continue reading]
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Acai Green Smoothie Bowl
This smoothie bowl base has 2 big handfuls of power greens blend from Earthbound Farm that include spinach, kale, and chard. 1 1/2 cups of frozen pineapple, 2-inches of fresh ginger, 1 unsweetened acai pack, and 1 1/2 cups of … [continue reading]
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Purple Sweet Potato Berry Green Smoothie Bowl
I learned from the last time I used purple sweet potato. The taste is powerful. I do not need to use the entire 10-ounce bag. The smoothie base has 1 cup of frozen purple sweet potato. It is thick … [continue reading]
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Mango Pineapple Green Smoothie Bowl
Lunch and dinner yesterday was a Mango Pineapple Green Smoothie Bowl. This smoothie bowl base has a 10-ounce container of super greens mix from Organic Girl that include red & green swiss chard, tat soi, arugula, and spinach. To help … [continue reading]
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Green Smoothie Bowl
Smoothie is approximately 75% Power Greens blend of spinach, kale, and chard, frozen mango, frozen banana, and chia seeds. The smoothie was a bit thick from the chia seeds, so I turned it into a smoothie bowl and added blueberries, … [continue reading]
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Flat Tire Smoothie
I’ve had a rough day. Long story short – I got a flat tire. The amount of air gushing out of the tire was crazy to me. It took a while before help could arrive. After most was said and … [continue reading]
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Tropical Green Smoothie
This is the second smoothie I made today. It was more to my liking than my previous purple sweet potato smoothie. Ingredients: Costco Powergreens Blend Spinach, Kale, Chard Frozen Mango Fresh Banana (1 1/2, the other half fell on … [continue reading]
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