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Mango Green Smoothie Bowl
Today’s smoothie bowl was quite quick to put together. I went slightly easy on the chia seeds so it would not be really thick. Ingredients: 4 cups spinach, kale, and chard 2 cups frozen mango 1/4 cup almond milk just … [continue reading]
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Mango Protein Green Smoothie Bowl
Mangoes are not just tasty; they’re also really good for you. They’re packed with antioxidants that help protect your body from damage and boost your immune system. Mangoes aid digestion and keep your skin healthy by supporting collagen production. They’re … [continue reading]
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Banana Cinnamon Protein Green Smoothie Bowl
Trader Joe’s spices. I like them. I have some of them. I am terrible about using them. Sometimes when I’m doing my inventory to get ready for meal planning, I don’t even remember to write them down. For the time … [continue reading]
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Berry Pineapple Spinach Smoothie Bowl
I came across an interesting treat at Costco the other day: Fichi Fig & Walnut Bites. Just two ingredients—fig and walnut. As a snack, I found them pretty wonderful. They’re smaller than a fun-size candy bar, but they deliver … [continue reading]
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Chocolate Berry Green Smoothie Bowl
I ran up to Krogers for greens and lucked out with a clearance find—a small stash of Organic Girl Super Greens mix, three 5-ounce containers, all expiring by July 23. It was a bargain I couldn’t pass up. Unfortunately, I … [continue reading]
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Strawberries and Cream Smoothie Bowl
Smoothie bowls are a fantastic way to enjoy a delicious, visually appealing meal packed with nutrients. My smoothie bowl for lunch today is a recipe that showcases the amazing health benefits of its ingredients, including frozen strawberries, coconut milk, sea … [continue reading]
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Coconut Immunity Smoothie Bowl
Dragon fruit is rich in antioxidants like vitamin C and carotenoids, which help combat oxidative stress and support immune health. Alongside, passion fruit delivers a dose of vitamins A and C, which are essential for skin health and immune function, … [continue reading]
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Pomegranate Asian Greens Protein Smoothie
Protein breakfast smoothie contains Earthbound Deep Greens Blend Zen (found on clearance at Meijers) – most of the 5 oz container, SunWarrior Vanilla Protein Powder, scoop of Honeyville Organic Peanut Butter Powder (Costco), turmeric, ginger approx. 3-4″, 4+ bananas (I … [continue reading]
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Fruit Chia Flax Coco Cocoa Smoothie
This I really like. Frozen spinach, frozen blueberries, frozen raspberries, banana, & powder/seed mixture of chia and flax with coconut and cocoa (Spectrum Essentials Chia & Flax Seed Decadent Blend with Coconut & Cocoa) + scoop each of … [continue reading]
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Simple Smoothie Plus Chia
Just a simple smoothie of bananas, blueberries, mango, and kale and a bit of water and chia seeds.
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