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Mango Sunshine Smoothie Bowl
Happy Mango Day! Let’s celebrate with some fun facts highlighting the cultural, nutritional, and historical significance of mangoes around the world: Fun Facts: Origin: Mangoes are native to South Asia, particularly India, where they’ve been cultivated for over 4,000 years.… [continue reading]
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Peach and Blueberry Green Smoothie Bowl
Panera used to offer a Peach & Blueberry Smoothie with almond milk, made using one of their frozen base mixes instead of fresh fruit. When made, it was about 6 oz of peach mango purée, 2 oz almond milk, roughly … [continue reading]
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Acai Protein Green Smoothie Bowl
Is a Green Smoothie Bowl a Meal or a Dessert? A green smoothie bowl is a thick blend of leafy greens, fruits, and a liquid base, topped with nuts, seeds, and fresh fruit. Unlike a drinkable smoothie, it’s served in … [continue reading]
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Mango Pineapple Strawberry Green Smoothie Bowl
Mango Pineapple Strawberry Green Smoothie Bowl Jodi Robertson Print Recipe Pin Smoothie Bowl Ingredients 2 cups spinach, kale, chard1 1/2 cups frozen mango1 1/2 cups frozen pineapple1 cup … [continue reading]
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Strawberry Shortcake Smoothie Bowl
I love when ingredients fit together nicely. Strawberry shortcake was a favorite dessert my mother would make using strawberries from her garden. There is nothing like a strawberry fresh out of the garden. If you are able to grow you … [continue reading]
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Lime Smoothie Bowl
Yesterday I was trying to find key limes. I could not find them at either Trader Joe’s or Nino Salvaggio’s. I had to stop by Costco also, but they had none either. I ended up getting 2 limes each from … [continue reading]
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Berry Beet Smoothie Bowl
3 cups spinach, kale, and chard 1 beet 1 cup frozen Aldi’s cherry berry blend of dark sweet cherries, tart cherries, strawberries, and blueberries 2 1/2 cups frozen pineapple 3 Tablespoons chia seeds 1 scoop SunWarrior Vanilla Protein Powder 2-3″ … [continue reading]
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Chocolate Mint Green Smoothie Bowl
I love fresh mint. I actually wanted to make watermelon juice with mint but when I got to the middle part of the watermelon, it looked odd and tasted funny. I thought it was just best to throw it out. … [continue reading]
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Banana Cinnamon Protein Green Smoothie Bowl
Trader Joe’s spices. I like them. I have some of them. I am terrible about using them. Sometimes when I’m doing my inventory to get ready for meal planning, I don’t even remember to write them down. For the time … [continue reading]
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Mango Pineapple Cauliflower Green Smoothie Bowl
Cauliflower appears to be a perfect addition to my smoothie bowl, complimenting the spinach, kale, and chard that I already use. Alongside these fresh greens, I’ve incorporated frozen cauliflower for an extra nutrient boost. To add a tropical flair, I’ve … [continue reading]
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