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Mango Pineapple Cauliflower Green Smoothie Bowl
Cauliflower appears to be a perfect addition to my smoothie bowl, complimenting the spinach, kale, and chard that I already use. Alongside these fresh greens, I’ve incorporated frozen cauliflower for an extra nutrient boost. To add a tropical flair, I’ve … [continue reading]
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Acai Green Smoothie Bowl
This smoothie bowl base has 2 big handfuls of power greens blend from Earthbound Farm that include spinach, kale, and chard. 1 1/2 cups of frozen pineapple, 2-inches of fresh ginger, 1 unsweetened acai pack, and 1 1/2 cups of … [continue reading]
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Vacuum Blending
First try at using a vacuum blender. My smoothie is spinach, ginger, lemon, orange, frozen pineapple, flax seeds, and some water. I bought the ARK-B001 Vacuum Blender System by Aigerek on eBay. The instruction manual is terrible. The recipe booklet … [continue reading]
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Blueberry Banana Green Smoothie
Blended for both nourishment and energy, this smoothie is full of fiber, antioxidants, and immune-boosting ingredients. The mix of greens, fruit, and whole flax seeds creates a thick, filling blend that makes a generous 64 ounces—ideal for long mornings. … [continue reading]
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Chocolate Mint Smoothie
Smoothie for today is chocolate mint. The container is 64 oz. I forgot to take a picture before pouring. Chocolate Mint Smoothie Jodi Robertson Print Recipe Smoothie Ingredients Power Greens blend (spinach, kale, and chard)4 frozen … [continue reading]
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Juicing April 2020
I found everything on my list at Trader Joe’s grocery trip on Friday, April 10. I didn’t make it to Costco to purchase PowerGreens for my smoothies. As soon as I got to the house, I set up three big … [continue reading]
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Vitamin C Smoothie
Smoothie for today has Costco’s Power Greens blend of spinach, kale, and chard, and frozen banana, frozen pineapple, about a cup of chia seeds, ginger, water, powdered turmeric, Sunwarrior protein powder, powdered Vitamin C (do not purchase … [continue reading]
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Apple Lemon Ginger Juice and Ginger Shots
Apple, lemon, and ginger have a multitude of health benefits. Just check your favorite online information sources for a breakdown of their healing properties. I love ginger shots and that’s what this day’s juicing began with. The small bottles are … [continue reading]
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Blueberry Protein Smoothie
Smoothie for today is Costco’s Power Greens blend of spinach, kale, and chard, frozen blueberries, ginger, lemon, chia seeds, 2 squirts of flax oil, vitamin c powder, and Sunwarrior protein powder.
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Apple Carrot Ginger Juice
Today’s juice was made of Northern Spy apple, ginger, and carrot.
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