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My Dad and 4 Juices
This is a tough emotional day for me. 10 years ago my father passed away. He was a wonderful father, I couldn’t have asked for anyone better. He was caring, kind, had an excellent work ethic, and was honest – … [continue reading]
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Green Vegetable Salad Meal Prep
Today’s meal prep salad has kale, spinach, cucumber, asparagus, and celery. This will last me a few days. Not shown is the bags for smoothie prep – no asparagus in those. Also cut up were bananas that were bought ripe … [continue reading]
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Green Smoothie Blueberry Banana Ginger Flax Seeds
First of today’s smoothies is a mixture of 1 pound of power greens spinach, kale, and mizuna, with about 3 inches ginger, 1 cup flax, 1 1/2 banana, and 1 cup of frozen blueberries. This 12 ounce cup has whatever … [continue reading]
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Blueberry Banana Ginger Green Smoothie and Planning
Planning in my Erin Condren Life Planner and enjoying this morning’s smoothie. Green smoothie for today is a powergreens mix of spinach, kale, chard, and mizuna, along with 1 cup of golden flax seeds, 1 1/2 cups of frozen bananas, … [continue reading]
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Green Smoothie Banana Pineapple Ginger Almond Milk
Great day for a smoothie! It wouldn’t all fit in my Vitamix at once so I have two large containers of smoothie and about half of this mixture is in each. Green Smoothie Banana Pineapple Ginger Almond Milk Jodi Robertson… [continue reading]
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Power Greens Banana Berry Smoothie With Flax Seeds
Contemplating what is going on my to do list today and drinking my green smoothie. It is a powergreens mix of spinach, kale, chard, and mizuna, along with 1 1/3 cups of golden flax seeds, 2 bananas, 1 cup of … [continue reading]
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Blueberry Banana Smoothie
Smoothie for today is blueberry banana. The container is 64 oz. Blueberry Banana Smoothie Jodi Robertson Print Recipe Smoothie Ingredients Power Greens blend (spinach, kale, and chard)1 cup frozen blueberries1-1/2 frozen bananas1… [continue reading]
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Spinach Pineapple Blueberry Kale Flax Seed Smoothie
Today’s smoothies are spinach, kale, frozen blueberries, frozen pineapple, flax seeds, and some water. The second smoothie has everything else as the first smoothie except I swapped out frozen blueberries for frozen mango. Flax seeds are great! Great to get … [continue reading]
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Tropical Fruit Avocado Green Smoothie
Mid-morning smoothie: Frozen spinach, frozen kale, frozen mango, frozen pineapple, frozen banana, fresh avocado, ground flax, almond milk. I did a bit too much kale so it doesn’t taste as good as I want it to. Still good nonetheless.
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Green Smoothie and Green Beans
Smoothies for today have cucumber, zucchini, Costco’s Power Greens blend of spinach, kale, and chard, and frozen banana, frozen mango, plus about a cup of chia seeds, water, powdered turmeric, and powdered cinnamon. I had to use 2 1/2 containers … [continue reading]
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