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Banana Mango Green Smoothie
Costco Powergreens Blend Spinach, Kale, Chard – about 1/2 bag Chia Seeds, Frozen Mango, 2 Frozen Bananas, Water Yield approximately 48 oz.
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Spinach Pineapple Blueberry Kale Flax Seed Smoothie
Today’s smoothies are spinach, kale, frozen blueberries, frozen pineapple, flax seeds, and some water. The second smoothie has everything else as the first smoothie except I swapped out frozen blueberries for frozen mango. Flax seeds are great! Great to get … [continue reading]
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Green Smoothie and Green Beans
Smoothies for today have cucumber, zucchini, Costco’s Power Greens blend of spinach, kale, and chard, and frozen banana, frozen mango, plus about a cup of chia seeds, water, powdered turmeric, and powdered cinnamon. I had to use 2 1/2 containers … [continue reading]
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Mango Banana Zucchini Green Smoothie
Smoothies for today are cucumber, zucchini, Costco’s Power Greens blend of kale, spinach, and chard, banana, frozen mango and frozen and fresh banana, plus about a cup of chia seeds, and water. I had to use 2 1/2 containers to … [continue reading]
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Green Zucchini Fruit Smoothie
Mid-afternoon smoothie has Costco’s Power Greens blend (spinach, kale, and chard and brand is Earthbound Farm), zucchini, banana, Wawona Organic Daybreak Blend (also from Costco) which is a frozen fruit blend of strawberry, pineapple, peach, and mango, plus about … [continue reading]
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Aldi Healthy Food Haul
Healthy food haul from Aldi’s today. About $31. Watermelon, pineapple, sweet peppers, spinach, carrots, celery, lemons, and frozen fruits. I didn’t include in that price the toilet paper and a few other household items. The quality is like Kroger’s – … [continue reading]
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Banana Nice Cream
Banana Nice Cream! Frozen bananas along with some frozen strawberries, peaches, pineapple, and mango. When you make it, don’t put in too many frozen bananas at one time in the Vitamix. Learn from my mistake. Lol
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Aldi Grocery Haul & Meal Prep
Meal prep without the big fancy salad tray today. I went to Aldi’s and spent just less than $40 for 4 bags of spinach, 1 bag of kale, 5 lemons, bag of Gala apples, 2 avocados, bunch of bananas, celery, … [continue reading]
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Simple Smoothie
Simple smoothie to send daughter off to work. She liked it so much that I had to make myself one as well. Coconut milk, 2 bananas, scoop SunWarrior Chocolate Protein Powder, scoop powdered peanut butter, frozen mango.
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Banana Apple Mango Smoothie or BAM Smoothie
The BAM Smoothie is a simple smoothie made of spinach, apples, banana, mango.
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