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Golden Peach Bliss Smoothie Bowl
Ingredients: 2 cups frozen peaches 1 cup Super Greens mix that includes red & green swiss chard, tat soi, arugula, and spinach 1/2 Honeycrisp apple 2 inches ginger 1 inch turmeric 3 tbsp chia seeds 1 scoop vanilla protein powder… [continue reading]
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Mango Sunshine Smoothie Bowl
Happy Mango Day! Let’s celebrate with some fun facts highlighting the cultural, nutritional, and historical significance of mangoes around the world: Fun Facts: Origin: Mangoes are native to South Asia, particularly India, where they’ve been cultivated for over 4,000 years.… [continue reading]
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Raspberry Peach Green Smoothie Bowl
Today’s smoothie didn’t turn out as planned. I had expected my groceries to remain frozen until I got home, but unfortunately, the raspberries started leaking in my insulated bag. Smoothie Bowl Ingredients: 5 ounces Power Greens. This is Trader Joe’s … [continue reading]
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Peach and Blueberry Green Smoothie Bowl
Panera use to offer a Peach & Blueberry Smoothie with almond milk. All their smoothies use a frozen base mix. When you make the drink, it is 6 oz peach mango purée, 2 oz almond milk, approximately 1 oz blueberries, … [continue reading]
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August Farm Stand & Garden Meal Prep
Food for Meal Prep tomorrow: From Irma’s Farm Stand: Paula Red apples, Green leaf lettuce, Romaine lettuce, Ginger Gold apples, Viking apples, Peaches, Beets, Carrots, Green beans, Purple bell peppers, Yellow bell peppers, Green bell peppers, Bartlett pears, Garlic, Onion, … [continue reading]
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Green Zucchini Fruit Smoothie
Mid-afternoon smoothie has Costco’s Power Greens blend (spinach, kale, and chard and brand is Earthbound Farm), zucchini, banana, Wawona Organic Daybreak Blend (also from Costco) which is a frozen fruit blend of strawberry, pineapple, peach, and mango, plus about … [continue reading]
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Aldi Healthy Food Haul
Healthy food haul from Aldi’s today. About $31. Watermelon, pineapple, sweet peppers, spinach, carrots, celery, lemons, and frozen fruits. I didn’t include in that price the toilet paper and a few other household items. The quality is like Kroger’s – … [continue reading]
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Banana Nice Cream
Banana Nice Cream! Frozen bananas along with some frozen strawberries, peaches, pineapple, and mango. When you make it, don’t put in too many frozen bananas at one time in the Vitamix. Learn from my mistake. Lol
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Hydrating Juice
Juice is made of Watermelon, cucumber, peaches, a bit of lemon. Yum! Very good for hydration.
