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Golden Peach Bliss Smoothie Bowl
Ingredients: 2 cups frozen peaches 1 cup Super Greens mix that includes red & green swiss chard, tat soi, arugula, and spinach 1/2 Honeycrisp apple 2 inches ginger 1 inch turmeric 3 tbsp chia seeds 1 scoop vanilla protein powder… [continue reading]
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Mango Sunshine Smoothie Bowl
Happy Mango Day! Let’s celebrate with some fun facts highlighting the cultural, nutritional, and historical significance of mangoes around the world: Fun Facts: Origin: Mangoes are native to South Asia, particularly India, where they’ve been cultivated for over 4,000 years.… [continue reading]
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Raspberry Peach Green Smoothie Bowl
Today’s smoothie didn’t turn out as planned. I had expected my groceries to remain frozen until I got home, but unfortunately, the raspberries started leaking in my insulated bag. Smoothie Bowl Ingredients: 5 ounces Power Greens. This is Trader Joe’s … [continue reading]
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Peach and Blueberry Green Smoothie Bowl
Panera used to offer a Peach & Blueberry Smoothie with almond milk, made using one of their frozen base mixes instead of fresh fruit. When made, it was about 6 oz of peach mango purée, 2 oz almond milk, roughly … [continue reading]
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August Farm Stand & Garden Meal Prep
Food for Meal Prep tomorrow: From Irma’s Farm Stand: Paula Red apples, Green leaf lettuce, Romaine lettuce, Ginger Gold apples, Viking apples, Peaches, Beets, Carrots, Green beans, Purple bell peppers, Yellow bell peppers, Green bell peppers, Bartlett pears, Garlic, Onion, … [continue reading]
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Green Zucchini Fruit Smoothie
Mid-afternoon smoothie has Costco’s Power Greens blend (spinach, kale, and chard and brand is Earthbound Farm), zucchini, banana, Wawona Organic Daybreak Blend (also from Costco) which is a frozen fruit blend of strawberry, pineapple, peach, and mango, plus about … [continue reading]
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Aldi Healthy Food Haul
Healthy food haul from Aldi today — about $31 total. I picked up watermelon, pineapple, sweet peppers, spinach, carrots, celery, lemons, and frozen fruits. (The price doesn’t include the toilet paper and a few other household items.) The quality at … [continue reading]
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Banana Nice Cream
Banana Nice Cream! I blended frozen bananas with frozen strawberries, peaches, pineapple, and mango. Banana Nice Cream is one of our favorite quick treats — easy to customize and naturally dairy-free! Tip: Don’t add too many frozen bananas to the … [continue reading]
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Hydrating Juice
Juice is made of Watermelon, cucumber, peaches, a bit of lemon. Yum! Very good for hydration.
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Peach Yogurt Smoothie with Hemp Seeds
Breakfast smoothie made with a mix of fresh and frozen peaches, creamy yogurt, almond milk, and hemp seeds. Light, fruity, and perfect for summer mornings. Nutritional Benefits: Peaches – Naturally sweet and rich in vitamin C and fiber… [continue reading]
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