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Cacao Coffee Berry Smoothie
Sometimes, tasty recipes come from a bit of improvisation. This smoothie is rich, indulgent, and packed with flavor. With the bananas not being frozen as I hadn’t been able to find any good ones on clearance, I had to get … [continue reading]
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Pumpkin Smoothie Bowl
3 cups spinach, kale, and chard 1/4 cup frozen mango 1-1 1/2 cups frozen cauliflower 1/2 cup frozen purple sweet potato 3 Tablespoons chia seeds 1 Tablespoon peanut butter powder 1/2 teaspoon pumpkin pie spice 1 scoop (25 grams) SunWarrior … [continue reading]
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Marilyn’s Detroit Acai Smoothie Bowl
I went to the Royal Oak Farmers Market this morning. Marilyn’s Detroit was there. I really enjoyed the Mint Royal Smoothie I had during a previous visit. I definitely wanted to try their acai bowl. It did not disappoint. The … [continue reading]
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Pomegranate Asian Greens Protein Smoothie
Protein breakfast smoothie contains Earthbound Deep Greens Blend Zen (found on clearance at Meijers) – most of the 5 oz container, SunWarrior Vanilla Protein Powder, scoop of Honeyville Organic Peanut Butter Powder (Costco), turmeric, ginger approx. 3-4″, 4+ bananas (I … [continue reading]
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Simple Smoothie
Simple smoothie to send daughter off to work. She liked it so much that I had to make myself one as well. Coconut milk, 2 bananas, scoop SunWarrior Chocolate Protein Powder, scoop powdered peanut butter, frozen mango.
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Green Peanut Butter Smoothie – Nutrient-Rich, Anti-Inflammatory, and Delicious
For a quick burst of greens with a hint of nutty goodness, this Green Peanut Butter Smoothie blends the refreshing crunch of celery and the sweetness of apples with the anti-inflammatory power of turmeric and ginger. Perfect for a nutrient-packed … [continue reading]
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Peanut Butter Powder Smoothie
Smoothie: 3 handfuls spinach, 2 apples, 2 bananas, frozen strawberries, ginger, turmeric, and a scoop of organic peanut butter powder. I was lucky to had found the peanut butter powder at Costco which was a big cost savings compared to … [continue reading]
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Juicing and Peanut Butter
The benefits and drawbacks of juicing https://www.naturalnews.com/045735_juicing_benefits_yeast_overgrowth.html?fbclid=IwAR1NeSzYb6Oty4F0wgprs8nqMRKSaDp5QZce9avhbSdp7eryWUpmeyMzzAc Wonder if that is why I crave peanut butter and have eaten it out of the jar on a spoon.
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The Bardha & The Boss – Smoothies at Beyond Juicery
Back in 2014, my daughter and I visited the Beyond Juice location in Birmingham—before they changed the name to Beyond Juicery + Eatery. We each had our favorites: The Boss Smoothie was a powerhouse blend of banana, apple, spinach, kale, … [continue reading]
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Peanut Butter Apple Green Smoothie
A simple green smoothie made with frozen spinach, apple, banana, and a creamy nut butter base. It’s an easy way to get more greens into your day. Ingredients: Ice cubes Frozen spinach 1/3 cucumber 1 whole apple 1/3 … [continue reading]



























