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Mango Pineapple Green Smoothie Bowl
Lunch and dinner yesterday was a Mango Pineapple Green Smoothie Bowl. This smoothie bowl base has a 10-ounce container of super greens mix from Organic Girl that include red & green swiss chard, tat soi, arugula, and spinach. To help … [continue reading]
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Playa Bowl Power Smoothie Bowl
For a nice break while DoorDashing, I stopped to recharge my phone and myself at Playa Bowls. I ordered their Power Bowl. It has chocolate protein topped with gluten free granola, banana, and almond butter. I had the base as … [continue reading]
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Playa Bowl Coconut Smoothie Bowl
This is the Coco Craze Coconut Bowl from Playa Bowls. It is topped with granola (and while I kept saying gluten free to their associates, they put in regular granola), banana, pineapple, mango, coconut flakes, and honey. The base is … [continue reading]
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Flat Tire Smoothie
I’ve had a rough day. Long story short – I got a flat tire. The amount of air gushing out of the tire was crazy to me. It took a while before help could arrive. After most was said and … [continue reading]
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Tropical Green Smoothie
This is the second smoothie I made today. It was more to my liking than my previous purple sweet potato smoothie. Ingredients: Costco Powergreens Blend Spinach, Kale, Chard Frozen Mango Fresh Banana (1 1/2, the other half fell on … [continue reading]
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Spinach Pineapple Blueberry Kale Flax Seed Smoothie
Two simple, refreshing smoothie blends—perfect for fueling the day with fiber, greens, and omega-3s. Both are made with whole flax seeds, which get freshly ground while blending. They’re a great source of plant-based omega-3s and act like an internal scrub … [continue reading]
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Vacuum Blending
First try at using a vacuum blender. My smoothie is spinach, ginger, lemon, orange, frozen pineapple, flax seeds, and some water. I bought the ARK-B001 Vacuum Blender System by Aigerek on eBay. The instruction manual is terrible. The recipe booklet … [continue reading]
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Vitamin C Smoothie
Smoothie for today has Costco’s Power Greens blend of spinach, kale, and chard, and frozen banana, frozen pineapple, about a cup of chia seeds, ginger, water, powdered turmeric, Sunwarrior protein powder, powdered Vitamin C (do not purchase … [continue reading]
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Green Zucchini Fruit Smoothie
Mid-afternoon smoothie has Costco’s Power Greens blend (spinach, kale, and chard and brand is Earthbound Farm), zucchini, banana, Wawona Organic Daybreak Blend (also from Costco) which is a frozen fruit blend of strawberry, pineapple, peach, and mango, plus about … [continue reading]
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Green Smoothie Banana Pineapple Ginger Almond Milk
Great day for a smoothie! It wouldn’t all fit in my Vitamix at once so I have two large containers of smoothie and about half of this mixture is in each. Green Smoothie Banana Pineapple Ginger Almond Milk Jodi Robertson… [continue reading]


























