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Banana Nice Cream
Banana Nice Cream! Frozen bananas along with some frozen strawberries, peaches, pineapple, and mango. When you make it, don’t put in too many frozen bananas at one time in the Vitamix. Learn from my mistake. Lol
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Combo Smoothie
No it’s not sewage. It’s a smoothie. This was from a brief yet idiotic conversation at work today. Spinach, kale, green and red leaf lettuce, romaine, flax seeds, chia seeds, frozen bananas, frozen berries, fresh strawberries, blueberries, blackberries, sweet potato, … [continue reading]
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Pomegranate Asian Greens Protein Smoothie
Protein breakfast smoothie contains Earthbound Deep Greens Blend Zen (found on clearance at Meijers) – most of the 5 oz container, SunWarrior Vanilla Protein Powder, scoop of Honeyville Organic Peanut Butter Powder (Costco), turmeric, ginger approx. 3-4″, 4+ bananas (I … [continue reading]
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Simple Smoothie
Simple smoothie to send daughter off to work. She liked it so much that I had to make myself one as well. Coconut milk, 2 bananas, scoop SunWarrior Chocolate Protein Powder, scoop powdered peanut butter, frozen mango.
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Green Smoothie Dinner May 19 2015
Dinner smoothie has kale, celery, cucumber, bananas – both fresh and frozen, apple, lemon, turmeric, ginger, coconut milk.
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Chocolate Cherry Smoothie
Smoothie has 2 handfuls of spinach, coconut milk, 1 green apple, 2 bananas, frozen cherries, ginger, turmeric, cocoa flax chia blend.
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Peanut Butter Powder Smoothie
Smoothie: 3 handfuls spinach, 2 apples, 2 bananas, frozen strawberries, ginger, turmeric, and a scoop of organic peanut butter powder. I was lucky to had found the peanut butter powder at Costco which was a big cost savings compared to … [continue reading]
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Immune Boost Smoothie
Immune Boost Smoothie Orange, banana, and Vitamin C Immune Complex powder.
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Banana Apple Mango Smoothie or BAM Smoothie
The BAM Smoothie is a simple smoothie made of spinach, apples, banana, mango.
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Juicing and Smoothie Mentors and Groups
I’ve been making smoothies before I started juicing. Books and apps are helpful but talking and listening to what people are saying is just as helpful. There is so much help online with mentors and groups. These are a few … [continue reading]