• Smoothies

    Vacuum Blending

    Vacuum Blending with the ARK-B001 Vacuum Blender System by Aigerek

    First try at using a vacuum blender. My smoothie is spinach, ginger, lemon, orange, frozen pineapple, flax seeds, and some water. I bought the ARK-B001 Vacuum Blender System by Aigerek on eBay. The instruction manual is terrible. The recipe booklet … [continue reading]

  • Smoothies

    Blueberry Banana Green Smoothie

    Blueberry Banana Smoothie

    Blended for both nourishment and energy, this smoothie is full of fiber, antioxidants, and immune-boosting ingredients. The mix of greens, fruit, and whole flax seeds creates a thick, filling blend that makes a generous 64 ounces—ideal for long mornings.  … [continue reading]

  • Smoothies

    Chocolate Mint Smoothie

    Chocolate Mint Smoothie

    Smoothie for today is chocolate mint. The container is 64 oz. I forgot to take a picture before pouring. Chocolate Mint Smoothie Jodi Robertson Print Recipe Smoothie Ingredients  Power Greens blend (spinach, kale, and chard)4 frozen … [continue reading]

  • Smoothies

    Vitamin C Smoothie

    Vitamin C Smoothie

    Smoothie for today has Costco’s Power Greens blend of spinach, kale, and chard, and frozen banana, frozen pineapple, about a cup of chia seeds, ginger, water, powdered turmeric, Sunwarrior protein powder, powdered Vitamin C (do not purchase … [continue reading]

  • Smoothies

    Mint Royale Smoothie

    Mint Royale Smoothie

    While shopping at the Royal Oak Farmers Market today, I picked up a smoothie from Marilyn’s—and wow, it was delicious!   The Mint Royale smoothie includes: Peppermint Cacao Nibs Banana Cashew Spinach Avocado Vanilla Almond Milk Nutritional Benefits:… [continue reading]