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Tropical Fruit Green Smoothie
This bright and energizing smoothie blends spring mix greens, tropical fruit, and zesty ginger into a creamy, nutrient-packed drink that starts the day strong. Nutritional Benefits: Spring Mix Greens – Rich in vitamins A, C, and K, plus … [continue reading]
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Green Smoothie and Broc + Guac Snack
Today’s smoothie is a blend of about 1 pound of kale and spinach, along with flax seeds, frozen banana, frozen berries, and almond milk. Container is 40 oz. Breakfast was broccoli and guacamole. Just dip the broccoli in the guacamole … [continue reading]
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Banana Berry Green Smoothie
This green smoothie blends an entire 1-pound container of Power Greens (a mix of babies kale, spinach, and chard) with banana, frozen berries, flaxseed, and almond milk for a nutrient-dense, energizing blend. Nutritional Benefits: Power Greens (babies kale, spinach, … [continue reading]
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Berry Banana Almond Milk Green Smoothie
The entire 1-pound container of Power Greens mix of baby kale, spinach, chard, and carrots, along with flax seeds, ginger, banana, frozen banana, frozen berries, and almond milk make this smoothie quite yummy!
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Green Smoothie Pineapple Banana Ginger Chia Seeds Almond Milk
Spinach, chia seeds, ginger, pineapple, frozen banana, almond milk smoothie.
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Watermelon Pineapple Green Smoothie
Looking for a refreshing way to get your greens in? This Watermelon Pineapple Green Smoothie blends leafy greens, juicy fruit, and whole flax seeds into a hydrating, fiber-rich drink. It turned into a fantastic green color—bright, vibrant, and full of … [continue reading]
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Banana Nice Cream
Banana Nice Cream! I blended frozen bananas with frozen strawberries, peaches, pineapple, and mango. Banana Nice Cream is one of our favorite quick treats — easy to customize and naturally dairy-free! Tip: Don’t add too many frozen bananas to the … [continue reading]
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Combo Smoothie
No it’s not sewage. It’s a smoothie. This was from a brief yet idiotic conversation at work today. Spinach, kale, green and red leaf lettuce, romaine, flax seeds, chia seeds, frozen bananas, frozen berries, fresh strawberries, blueberries, blackberries, sweet potato, … [continue reading]
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Salad Smoothie and Rice Meal Prep
Today’s meal prep salad has kale, spinach, cucumber, arugula, green leaf lettuce, and carrots. We also cut up a ton of bananas that are still in layers in the freezer waiting to go into bags for the smoothies. We put … [continue reading]
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Aldi Grocery Haul & Meal Prep
Meal prep today without the big fancy salad tray! I went to Aldi and spent just under $40 for: 4 bags of spinach 1 bag of kale 5 lemons Bag of Gala apples 2 avocados Bunch of bananas Celery… [continue reading]
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