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Vegetable Salad Meal Prep
Part of this morning’s meal prep ❤ Salad is spinach, arugula, red bell pepper, asparagus, celery, and baby carrots.
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Cuban Style Black Bean Salad
Cuban style black bean salad: Baby spinach, cherry tomatoes, cilantro, and Cuban style black beans (Trader Joe’s beans) + a whole lemon squeezed for dressing. I was surprised it tasted good as I just picked a few items from the … [continue reading]
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Berry Spinach Salad With Seeds
Salad is spinach, red leaf lettuce, strawberries, blueberries, blackberries, sunflower seeds, and pumpkin seeds. Dressing is champagne vinaigrette (Trader Joe’s brand). Lunch companion is my kitty, Candy Louise.
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Green Smoothie Blueberry Banana Ginger Flax Seeds
First of today’s smoothies is a mixture of 1 pound of power greens spinach, kale, and mizuna, with about 3 inches ginger, 1 cup flax, 1 1/2 banana, and 1 cup of frozen blueberries. This 12 ounce cup has whatever … [continue reading]
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Blueberry Banana Ginger Green Smoothie and Planning
Planning in my Erin Condren Life Planner and enjoying this morning’s smoothie. Green smoothie for today is a powergreens mix of spinach, kale, chard, and mizuna, along with 1 cup of golden flax seeds, 1 1/2 cups of frozen bananas, … [continue reading]
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Green Smoothie Banana Pineapple Ginger Almond Milk
Great day for a smoothie! It wouldn’t all fit in my Vitamix at once so I have two large containers of smoothie and about half of this mixture is in each. Green Smoothie Banana Pineapple Ginger Almond Milk Jodi Robertson… [continue reading]
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Power Greens Banana Berry Smoothie With Flax Seeds
Contemplating what is going on my to do list today and drinking my green smoothie. It is a powergreens mix of spinach, kale, chard, and mizuna, along with 1 1/3 cups of golden flax seeds, 2 bananas, 1 cup of … [continue reading]
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Blueberry Banana Smoothie
Smoothie for today is blueberry banana. The container is 64 oz. Blueberry Banana Smoothie Jodi Robertson Print Recipe Smoothie Ingredients Power Greens blend (spinach, kale, and chard)1 cup frozen blueberries1-1/2 frozen bananas1… [continue reading]
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Vacuum Blending
First try at using a vacuum blender. My smoothie is spinach, ginger, lemon, orange, frozen pineapple, flax seeds, and some water. I bought the ARK-B001 Vacuum Blender System by Aigerek on eBay. The instruction manual is terrible. The recipe booklet … [continue reading]
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Spinach Pineapple Blueberry Kale Flax Seed Smoothie
Today’s smoothies are spinach, kale, frozen blueberries, frozen pineapple, flax seeds, and some water. The second smoothie has everything else as the first smoothie except I swapped out frozen blueberries for frozen mango. Flax seeds are great! Great to get … [continue reading]
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