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Mint Royale Smoothie
While shopping at the Royal Oak Farmers Market today, I picked up a smoothie from Marilyn’s—and wow, it was delicious! The Mint Royale smoothie includes: Peppermint Cacao Nibs Banana Cashew Spinach Avocado Vanilla Almond Milk Nutritional Benefits:… [continue reading]
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Green Smoothie and Green Beans
Smoothies for today have cucumber, zucchini, Costco’s Power Greens blend of spinach, kale, and chard, and frozen banana, frozen mango, plus about a cup of chia seeds, water, powdered turmeric, and powdered cinnamon. I had to use 2 1/2 containers … [continue reading]
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Mango Banana Zucchini Green Smoothie
Smoothies for today are cucumber, zucchini, Costco’s Power Greens blend of kale, spinach, and chard, banana, frozen mango and frozen and fresh banana, plus about a cup of chia seeds, and water. I had to use 2 1/2 containers to … [continue reading]
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Green Zucchini Fruit Smoothie
Mid-afternoon smoothie has Costco’s Power Greens blend (spinach, kale, and chard and brand is Earthbound Farm), zucchini, banana, Wawona Organic Daybreak Blend (also from Costco) which is a frozen fruit blend of strawberry, pineapple, peach, and mango, plus about … [continue reading]
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Berry Lemon Ginger Banana Green Smoothie
This refreshing green smoothie blends leafy greens, banana, mixed berries, lemon, and ginger into a powerhouse drink that’s perfect for mornings or midday energy. Packed with fiber, antioxidants, and plant-based nutrients, it’s a delicious way to load up on goodness—fast.… [continue reading]
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Power Greens Banana Berry Smoothie With Flax Seeds
Contemplating what is going on my to do list today and drinking my green smoothie. It is a powergreens mix of spinach, kale, chard, and mizuna, along with 1 1/3 cups of golden flax seeds, 2 bananas, 1 cup of … [continue reading]
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Green Smoothie Banana Pineapple Ginger Almond Milk
Great day for a smoothie! It wouldn’t all fit in my Vitamix at once so I have two large containers of smoothie and about half of this mixture is in each. Green Smoothie Banana Pineapple Ginger Almond Milk Jodi Robertson… [continue reading]
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Blueberry Banana Ginger Green Smoothie and Planning
Planning in my Erin Condren Life Planner and enjoying this morning’s smoothie. Green smoothie for today is a powergreens mix of spinach, kale, chard, and mizuna, along with 1 cup of golden flax seeds, 1 1/2 cups of frozen bananas, … [continue reading]
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Green Smoothie and Broc + Guac Snack
Today’s smoothie is a blend of about 1 pound of kale and spinach, along with flax seeds, frozen banana, frozen berries, and almond milk. Container is 40 oz. Breakfast was broccoli and guacamole. Just dip the broccoli in the guacamole … [continue reading]
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Banana Berry Green Smoothie
This green smoothie blends an entire 1-pound container of Power Greens (a mix of babies kale, spinach, and chard) with banana, frozen berries, flaxseed, and almond milk for a nutrient-dense, energizing blend. Nutritional Benefits: Power Greens (babies kale, spinach, … [continue reading]
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