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Acai Green Smoothie Bowl
I enjoy having smoothies. Really, I do. But there’s something fun about having a smoothie bowl. Maybe it’s because it is thicker than a smoothie, more like an entree. Maybe because you can be creative and make half your smoothie … [continue reading]
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Peanut Butter Apple Green Smoothie
A simple green smoothie made with frozen spinach, apple, banana, and a creamy nut butter base. It’s an easy way to get more greens into your day. Ingredients: Ice cubes Frozen spinach 1/3 cucumber 1 whole apple 1/3 … [continue reading]
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Peach Yogurt Smoothie with Hemp Seeds
Breakfast smoothie made with a mix of fresh and frozen peaches, creamy yogurt, almond milk, and hemp seeds. Light, fruity, and perfect for summer mornings. Nutritional Benefits: Peaches – Naturally sweet and rich in vitamin C and fiber… [continue reading]
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Cereal & Parfait
My favorite cereal is Nature’s Path brand cereal Pumpkin FlaxPlus Granola. It’s vegetarian, has no trans fats, is whole grain and low in sodium (20mg per serving). Plus it has the UDSA Organic symbol on the box. Nature’s Path … [continue reading]
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