Tropical Delight Acai Bowl
This acai bowl is like a tropical vacation in a bowl! It’s full of bright, tropical flavors and comes with great health benefits. By mixing nutrient-packed fruits with superfoods, it makes for a tasty and healthy breakfast.
Health Benefits:
- Acai: Packed with antioxidants and essential fatty acids, acai supports heart health and boosts energy levels.
- Passion Fruit: High in vitamins A and C, passion fruit aids in immune support and helps maintain healthy skin.
- Dragon Fruit: Rich in vitamin C and antioxidants, dragon fruit promotes a healthy digestive system and fights inflammation.
- Mango: A great source of vitamins A and C, mango helps with digestion and supports eye health.
- Pineapple: Contains bromelain, which helps with digestion and reduces inflammation.
- Chia Seeds: Full of omega-3 fatty acids, fiber, and protein, chia seeds are excellent for heart health and digestive function.
- Vanilla Protein Powder: Provides a protein boost that supports muscle repair and growth.
- Goji Berry Powder: Known for its high antioxidant content, goji berry powder enhances immune function and supports overall wellness.
- Beet Root Powder: Helps improve blood flow and boosts stamina, making it great for overall cardiovascular health.
- Coconut Milk: Offers a creamy texture and contains medium-chain triglycerides (MCTs) that support metabolism.
Ingredients:
- 1 Acai packet
- 3/4 cup frozen Passion Fruit – Pitaya Passion Fruit
- 3/4 cup frozen Dragon Fruit – Pitaya Dragon Fruit
- 3/4 cup frozen Mango
- 1 cup frozen Pineapple
- 1/3 cup Chia Seeds – Mayorga Organic Raw Chia Seeds
- 1 1/2 scoops SunWarrior Warrior Blend Vanilla Protein Powder
- 1 tablespoon SunWarrior Goji Berry Powder
- 1 teaspoon SunWarrior Beet Root Powder
- 1/4 cup Coconut Milk
Toppings:
- Carlo’s Grain Free Gluten-Free Blueberry Walnut Granola
- Trader Joe’s Coconut, Chips, Unsweetened
- Sliced Pineapple
- Shredded Coconut – Let’s Do Organic Coconut, Unsweetened Shredded
Instructions:
- Blend: In a high-speed blender, combine all the ingredients. I use a Vitamix 5200.
- Scrape: You might need to stop and scrape down the sides if the mixture is too thick.
- Serve: Pour the smoothie mixture into a bowl and top with your favorite fresh fruits, granola, and coconut.
This Supercharged Smoothie Bowl is both a flavorful delight and a nutritional powerhouse that supports your overall health. Try it out and savor the tasty, health-boosting benefits of this tropical treat!