I wanted to juice what?! Yes, Brussels Sprouts. I bought a stalk at the farm stand and knew you can put cabbage in smoothies and juice, I’ve done it before. Brussels sprouts are from the same family, so why not? The stalk had 66 sprout heads on it. I picked off what I thought were the best ones and ended up with 1 1/2 cups of Brussels sprouts. I was extremely picky because I haven’t juiced them before. I quickly googled it and saw some recipes called for carrots and celery. They warned of the juice having a “bite” if you put in too much. Too much always depends on each individuals tolerance of that ingredient.

Brussels Sprouts Juice

Jodi Robertson

My Brussels Sprouts Juice Recipe #1

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Juice

Servings 2 cup

Ingredients

3 carrots
2 Ginger Gold apples
2 stalks celery
1 1/2 cups Brussels sprouts

Keyword brussels sprouts, carrot, celery, ginger gold apple

Wow, did it have a bite! I had a few gulps because I felt guilty that I wasted good ingredients and I didn’t make it taste good. It was horrid. I should have added 2 times more of everything else and I think it wouldn’t have tasted the way it did.

Brussels Sprouts Juice from The Juice Nut https://www.thejuicenut.com/brussels_sprouts_juice_the_juice_nut.aspx

Health Benefits of Brussels sprouts from Healthline https://www.healthline.com/nutrition/benefits-of-brussels-sprouts

This is my Day 10 of 31 Days of Juicing. It is part of the #write31days challenge. To read all the posts, come back to the first page where I’ll link up after I’ve posted.