Anti-Inflammatory Green Smoothie

Dinner smoothie made with kale, celery, cucumber, both fresh and frozen bananas, apple, lemon, turmeric, ginger, and coconut milk. It’s cool, creamy, and loaded with nutrients that help support digestion, reduce inflammation, and keep you feeling light but satisfied—perfect for winding down the day.

 
Ingredients:

• Kale
• Celery
• Cucumber
• Bananas (fresh and frozen)
• Apple
• Lemon
• Turmeric
• Ginger
• Coconut milk

Nutritional Benefits:

• Kale & Celery – Loaded with fiber, antioxidants, and hydration-supporting minerals
• Cucumber & Apple – Naturally refreshing with vitamin C and polyphenols
• Banana – Adds creaminess and potassium
• Lemon, Turmeric & Ginger – Help support digestion and reduce inflammation
• Coconut Milk – Creamy texture with healthy fats and electrolytes