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Simple Smoothie
Simple smoothie to send daughter off to work. She liked it so much that I had to make myself one as well. Coconut milk, 2 bananas, scoop SunWarrior Chocolate Protein Powder, scoop powdered peanut butter, frozen mango.
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Budget Grocery Shopping for Smoothies and Juices
I had good luck the other day grabbing reduced-price bananas, so I decided to venture out again to see what other deals I could find. Here’s what I picked up: Apple Slices – $1.99/bag – Snacked on a few on … [continue reading]
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Chocolate Raspberry Banana Smoothie and Reduced Price Bananas
I hit the jackpot on bananas yesterday! I found a big stack in the reduced section at the grocery store – about half off the regular price. I checked them over and grabbed most of what they had. Bananas add … [continue reading]
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Chocolate Cherry Smoothie
This smoothie brings together greens, fruit, and a few nourishing add-ins for something that’s both satisfying and easy to enjoy. The combination of spinach, green apple, cherries, and warming spices creates a flavor that’s earthy, slightly tart, and naturally sweet.… [continue reading]
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UPS MyChoice
UPS My Choice is a service that focuses on the needs of residential customers and offers two levels of service. Start getting deliveries on your schedule. You can receive free notifications the day before delivery, you can opt for free … [continue reading]
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Laminated Pages
Laminated pages – How do you all write on them? I have China markers, Vis-a-Vis, Sharpies, but I haven’t tried anything yet. I have a Xyron laminator and I think the page ends up being thinner than a Scotch brand … [continue reading]
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Sweet Potato Juice
Sweet Potato Juice Jodi Robertson Print Recipe Pin Juice Servings 1 Equipment1 Juicer1 Cutting Board1 Knife1 Strainer1 Vegetable Brush1 Vegetable Wash Ingredients 1 sweet potato2 apples2 handfuls … [continue reading]
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Cucumber Watermelon Juice
I juiced a watermelon today. It filled a huge container (Ball jar 64 oz) plus a Quattro Stagioni bottle full. There was some left over – roughly another cup so I made another juice. This juice is light, hydrating, and … [continue reading]
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Green Peanut Butter Smoothie – Nutrient-Rich, Anti-Inflammatory, and Delicious
For a quick burst of greens with a hint of nutty goodness, this Green Peanut Butter Smoothie blends the refreshing crunch of celery and the sweetness of apples with the anti-inflammatory power of turmeric and ginger. Perfect for a nutrient-packed … [continue reading]
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Bad Diet Confessions
Years ago I ate baby food. That was it, nothing else. One of the worst diets I was on was while I was working at GNC – They had some little round chewable discs of something – it was a … [continue reading]




























