Berry Green Goodness Smoothie Bowl
The Berry Green Goodness Smoothie Bowl is a solid choice for a nourishing meal. Each ingredient brings its own set of benefits, from improved energy levels to enhanced skin health. Enjoy this nutrient-dense bowl and feel great knowing you’re treating your body to something truly wholesome!
Spinach: This leafy green is packed with vitamins A, C, and K, along with iron and folate. It’s great for reducing inflammation and supporting your immune system.
Bananas: Bananas add natural sweetness and are rich in potassium, which helps with blood pressure and heart health. They also provide a good amount of fiber for digestion.
Strawberries: Strawberries are loaded with antioxidants, including vitamin C and manganese, which are good for your skin and immune system. They also have a lot of fiber, which supports digestion.
Chia Seeds: These seeds are an excellent source of omega-3 fatty acids, which benefit heart health and help reduce inflammation. They’re also rich in fiber, protein, and minerals like calcium and magnesium.
Goji Berry Powder: Goji berries are known for their high antioxidant content and vitamins A and C. They’re good for boosting your immune system and supporting eye health.
Beet Root Powder: Beet root powder can enhance energy levels and improve blood flow. The nitrates in it may help lower blood pressure and improve exercise performance.
Cacao Powder: Cacao powder adds a nice chocolatey flavor and is rich in antioxidants, particularly flavonoids, which are beneficial for heart health. It also provides a bit of a mood lift.
Collagen: Collagen supports joint health, skin elasticity, and hair strength. It’s an important protein for maintaining connective tissues.
Almond Milk: Almond milk is a low-calorie, dairy-free option that’s rich in vitamins and minerals like vitamin E, which supports skin health and acts as an antioxidant.
So, enjoy your Berry Green Goodness Smoothie Bowl knowing you’re giving your body a boost of nutrients. It’s a delicious way to support your overall well-being.
Ingredients:
2 cups packed Spinach
2 frozen Bananas
2 cups frozen Strawberries
1/3 cup Chia Seeds
1 Tablespoon SunWarrior Goji Berry Powder
1 teaspoon SunWarrior Beet Root Powder
1 teaspoon Navitas Cacao Powder
1 scoop SunWarrior Unflavored Collagen Building Powder Protein Peptides
1/4 cup Almond Milk
Toppings:
Carlo’s Grain Free Gluten-Free Blueberry Walnut Granola
Cashew Pieces
Coconut Chips
Shredded Coconut