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Better Health Market Green Juice
Breakfast juice: apples, carrots, celery, beets, spinach, cucumber, green pepper, parsley, garlic, ginger, tomato & lemon. At Better Health Market.
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1 Day Juicing Cleanse
May 1 2014 I decided to do a 1 day juice cleanse with Garden of Flavor. 1st juice: Garden of Flavor Goji Pineapple 2nd juice: Garden of Flavor Cucumber Fresh. I really like this one – it has cucumber, … [continue reading]
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The Best & Worst Smoothie Ingredients Article
The Best & Worst Smoothie Ingredients. An article to read from Eating Well magazine. https://www.eatingwell.com/article/277310/healthy-smoothies-best-smoothie-ingredients-10-to-ditch/
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Twisted Roots Juice
Twisted Roots juice for dinner has organic: carrot, beet & lemon. Plus celery sticks and apple to gnaw on to fight the urge for chips from the snack machine. Lazy juicing.
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Grape Pear Pineapple Orange Romaine Green Smoothie
Today’s Breakfast Smoothie. I added some ice cubes to make it nice and cool. It was quite yummy! I haven’t done any reviews on the Vitamix yet but I have seen many demos and took my time before making my … [continue reading]
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My First Juice
First juice I made with my new Omega Vert 350 Juicer. First juice with my juicer. I got an Omega Vert 350. My ingredients: 2 homeycrisp apples, 2 oranges, 1 cucumber, 4 stalks celery, 5 stalks kale. This is the … [continue reading]
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Cuban Style Black Bean Salad
Cuban style black bean salad: Baby spinach, cherry tomatoes, cilantro, and Cuban style black beans (Trader Joe’s beans) + a whole lemon squeezed for dressing. I was surprised it tasted good as I just picked a few items from the … [continue reading]
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Digital Decluttering Challenge: Unsubscribe from 5 Email Lists Today
One of the easiest ways to free up time and mental space is by cleaning out your email inbox. So here’s a simple challenge: Unsubscribe from 5 email lists today. That’s it. Pick five, hit unsubscribe, and notice how much … [continue reading]
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Pumpkin Spice Smoothie
This is my recipe and the amounts are eyeballed. So Delicious Pumpkin Spice Coconut Milk, organic pumpkin puree, a couple of slices of frozen banana, 1/2 an apple, ice, a bit of cashew milk, and cinnamon. We were running out … [continue reading]
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Green Tropical Smoothie Breakfast Ice Cream
Whether you’re here for the greens, the tropical fruit, or just want a refreshing breakfast you can eat with a spoon—this thick, creamy smoothie blends it all into one energizing start to your day. Ingredients: Avocado Banana Kale… [continue reading]
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