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Cacao Coffee Berry Smoothie
Sometimes, tasty recipes come from a bit of improvisation. This smoothie is rich, indulgent, and packed with flavor. With the bananas not being frozen as I hadn’t been able to find any good ones on clearance, I had to get … [continue reading]
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Berry Protein Acai Bowl
This sweet and creamy Berry Protein Acai Bowl is the final bowl of this month. It has been a fantastic experience for me. I hope you have learned a few tips and got creative making your own smoothie bowls and … [continue reading]
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Acai Bowl with Pineapple and Banana
With the last of my frozen pineapple and bananas, I made a refreshing acai bowl using: 1 unsweetened acai packet 1 1/2 cups frozen pineapple 1 1/2 cups frozen bananas 1/4 cup coconut milk Toppings: Granola – Carlo’s Grain Free … [continue reading]
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Pineapple Banana Acai Bowl
Ingredients: For the Acai Base: 1 packet frozen unsweetened acai 1 cup frozen pineapple chunks 1 frozen banana 1/4 cup coconut milk Toppings: Granola Carlo’s Grain Free Blueberry Walnut Granola Pistachios Pistachio Nutmeats Unroasted Unsalted – Trader Joe’s Coconut chips… [continue reading]
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Dylan’s Smoothie Bowl
Tonight, after finishing up my work, I decided to whip up a quick and easy smoothie bowl for my neighbor. I used a cup of pineapple, approximately half a cup of cherries (which was all I had left), the juice … [continue reading]
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Cherry Mango Power Smoothie Bowl
Ingredients: For the Smoothie Base: 2 cups spinach and kale, packed 3/4 cup frozen cauliflower 3/4 cup frozen strawberries 3/4 cup frozen mango 3/4 cup frozen cherries 1 scoop SunWarrior Warrior Blend Vanilla Protein Powder 1 teaspoon SunWarrior Beet Root … [continue reading]
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Trial & Error Oxalate-Sensitive Apple Berry Smoothie Bowl
I had my first trip of the season to Irma’s Farm Stand today. They just opened Thursday. The onions look so big. The leafy greens tend to go quickly. There were two choices of apples today: Lodi and Jersey Mac. … [continue reading]
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Acai Chocolate Purple Sweet Potato Smoothie Bowl
Ingredients: For the Smoothie Bowl: 1 packet unsweetened acai (frozen) 1 cup frozen purple sweet potato 1/4 cup frozen pineapple Coconut King Frozen Diced Purple Sweet Potato 1/4 cup frozen blueberries 1 cup spinach and kale blend (or a lower-oxalate … [continue reading]
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Tropical Sunshine Smoothie Bowl
Today, I made a quick trip to the grocery store after running out of greens. I snagged a 16 oz container of spinach and kale blend on clearance for just $3.17, with an expiration date of two days away. I … [continue reading]
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Cherry Berry Chocolate Delight Smoothie Bowl
Ingredients: 1 cup frozen cherries 1 cup frozen strawberries 1 teaspoon beetroot powder. I used Sunwarrior Beet Root Powder. 1 teaspoon cacao powder 3 Tablespoons chia seeds 1 scoop Sunwarrior Vegan Collagen Building Powder Protein Peptides in Chocolate Fudge … [continue reading]
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