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Playa Bowls Jack-O-Lantern Acai Bowl
I stopped for lunch at Playa Bowls today. I was sent a text rewards for a free Pumpkin Sweet Cream Cold Brew when purchasing a Fall Acai Bowl. I opted for the Jack-O-Lantern Acai Bowl which has a Playa acai … [continue reading]
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Pumpkin Plantain Smoothie Bowl
This smoothie bowl combines a variety of nutrient-dense ingredients to offer a host of health benefits. Pumpkin puree provides a rich source of vitamin A, supporting eye health and immune function, while also contributing dietary fiber for digestive health. Frozen … [continue reading]
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Purple Sweet Potato Berry Green Smoothie Bowl
I learned from the last time I used purple sweet potato. The taste is powerful. I do not need to use the entire 10-ounce bag. The smoothie base has 1 cup of frozen purple sweet potato. It is thick … [continue reading]
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Juicing Apples vs Blending Apples
The farm stand I go to is getting ready to close for the season. Halloween will be their last day open. I stopped in to see what they still have so I can keep using their produce. I purchased a … [continue reading]
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Juicing and Smoothie Apps
Today I wanted to talk about apps. I will start by saying I have an Android phone so those are the apps I know. The apps may or may not be available for an iPhone. 2 of my favorite apps … [continue reading]
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Don’t Give Up
What happens when you eat an unhealthy meal? Well you have noticed that you’ve done it – that is good, positive. I’ve had times before juicing when I tried to diet then something happened and I fell off the wagon … [continue reading]
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Watermelon Juice and Chard Fruit Smoothie
Watermelon juice on left and smoothie of chard, banana, mango and blueberries. Dinner and a snack! Equipment used: Vitamix 5200 Omega Vertical Low Speed Juicer Omega Vert 350 Bormioli Rocco Quattro Stagioni Bottle 33.75 Ounces Bormioli Quattro Stagioni Bottles
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Combo Smoothie
No it’s not sewage. It’s a smoothie. This was from a brief yet idiotic conversation at work today. Spinach, kale, green and red leaf lettuce, romaine, flax seeds, chia seeds, frozen bananas, frozen berries, fresh strawberries, blueberries, blackberries, sweet potato, … [continue reading]
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A Different Smoothie
Dinner is served! Smoothie of 1/2 cucumber, 1 handful spinach, 2 or 3 tomatoes, 1/2 red bell pepper, some strawberries, frozen pomegranate, frozen blueberries, frozen mango. I think that’s all. Different angle pictures for color. Vitamixed, nice and cool. It … [continue reading]
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Berry Green Goodness Smoothie Bowl
The Berry Green Goodness Smoothie Bowl is a solid choice for a nourishing meal. Each ingredient brings its own set of benefits, from improved energy levels to enhanced skin health. Enjoy this nutrient-dense bowl and feel great knowing you’re treating … [continue reading]
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